Beat Stress and Be a Happier Person
Many things in your life can cause your stress levels increase. Especially unexpected events at work or in your personal life make changes in your body and when your body try to make adjustments, stress happens. Unfortunately, stress has many side effects such as upset stomach, headache, exhaustion, sleeping problems and many more. Although some …
Phrases to Avoid at Work
The choice of words is very important when you are expressing yourself. Especially at work, you need a maintain a positive and can-do attitude. Therefore, you need to be careful when you are conveying your message to your coworkers. Below you can find the phrases to avoid at work in order to prevent the negativity …
Working Without Vacation Drains Your Career
Summer is already here and soon employees will start thinking about vacation. However, according to Glassdoor’s recent study, 54% of Americans only used half of their vacation days during the past 12 months. Only 23% of them used all of their vacation days. Employees do not want to use all of their vacation days because …
Biggest Career Barriers
Everybody has dreams of getting ahead in their careers and become very successful. Nonetheless, this is easier said than done. Everyone will face some challenges and barriers in their careers but the important thing is not to give up and find ways to overcome those barriers. Below are the most common career barriers and how …
10 Differences Between a Manager and a Leader
When you get promoted to the role of a manager, unfortunately you don’t automatically become a leader. Although these two words can be used interchangeably, they represent two completely different traits. Being a leader is much different than being a manager. There are important differences between the two and below you can find 10 of …
The Loneliest Generations: Millennials and Gen Z
According to a recently released survey by the healthcare company Cigna, Gen Z is the loneliest generation followed by the millennials. Gen Z has an overall loneliness score of 48.3 and millennials have a score of 45.3. This survey has been conducted with more than 20,000 Americans who are 18 years and older.
The survey …
Just Tell Me All the Bad Stuff
Many years ago I was asked to evaluate a speech for a Toastmasters event where the speaker was preparing for the regional championship. Wining at this level meant he would go onto to the international level. It was a big stepping stone. The speaker asked us to do him a favor before he got started. What he said caught my attention …
15 Inspirational Movie Quotes for Entrepreneurs
Movies are not just for having a good time or laugh. While watching some movies, you really learn life lessons or get inspired. Below you can find some of the most inspirational movie quotes of all times. Maybe these quotes help you to push yourself out of your comfort zone or encourage you to start …
Red Flags to Watch for On a Resume
As an employer, you probably receive hundreds of resumes every day, especially if you are the hiring manager of a well-known brand. However, do you know the red flags to watch out for in these resumes? Below are the most common signs to look for.
Job Hopping: If a candidate changes jobs frequently, this should…
How to Overcome Spring Fatigue
Spring means renewing yourself and getting ready for the summer. Therefore, you need to wake your body up and get into full speed. However, adapting to the change in mother nature is not always easy and can bring challenges with it. This is called spring fatigue and below you can find ways to overcome it.…