8 tiny habits that will give you a mental and intellectual edge over 99% of people
When someone asks me how I stay sharp and ahead of the game, I tell them it’s all about habits. Tiny, but mighty habits that give my brain the fuel it needs to operate at its best.
Now, don’t get me wrong, it’s not some magic trick. It’s just about being intentional and consistent with …
7 small mindset shifts that make retirement feel liberating, says psychology
Retirement can be a daunting concept for many. The idea of stepping away from your career, the routine and the financial security it provides can send a shiver down anyone’s spine. But what if I told you, it doesn’t have to be that way?
Psychology suggests that retirement can actually feel liberating, not limiting. It’s …
Oprah Winfrey says be grateful for every age you’re blessed to become, adopt these 8 daily habits that turn aging into art
I’ve always found birthdays to be a curious mix of excitement and dread.
On the one hand, I’m all for celebrating with cake, friends, and that slight boost of confidence that comes with wearing your “special day” outfit.
On the other hand, there’s often a little voice in the back of my head reminding me …
7 ways emotionally intelligent people set boundaries without guilt
Many of us carry guilt when we say “no” or impose limits. It’s as if we’ve been conditioned to believe we’re being mean or unhelpful.
But here’s what I’ve seen in my practice: emotionally intelligent people do the exact opposite.
They lay out their boundaries in a way that benefits not only themselves but also …
I tried planning my week backwards—here are 7 productivity wins I never saw coming
There’s a big leap between knowing you need to be more productive and actually figuring out how to do it. I’ve tried countless methods and strategies, but nothing seemed to really stick.
Then, I decided to flip the script—I tried planning my week backwards.
The concept was simple: instead of mapping out tasks based on …
7 ‘boring’ money habits ultra-wealthy families pass down through generations
There’s a fine line between being wealthy and maintaining that wealth.
The secret often lies in routine, ‘boring’ money habits that the ultra-wealthy pass down through generations. These habits may seem dull or even mundane, but they have a powerful impact on long-term financial health.
Being rich isn’t about flashy spending or flaunting wealth; it’s …
Entrepreneurs who build cult-like brands usually follow these 7 unconventional rules
What makes some brands feel more like a movement than a business? You know the kind—the ones with customers who aren’t just buying products, but wearing the logo like a badge of identity.
It’s not just about great marketing or flashy design. There’s something deeper going on—something emotional, tribal, and a little hard to explain.…
People who are ready to be their own boss display these 7 behaviors (without realizing it)
Back when I was juggling multiple projects and racing from one task to the next, I kept thinking there had to be a better way to use my time and talents.
It wasn’t about hating my job or clashing with my boss. Deep down, I just couldn’t shake the feeling that I was meant to …
7 evening habits of people who are happier and more joyful than their friends
There’s a unique quality that sets some people apart. You know the ones – they’re always smiling, always positive, and seem to radiate joy no matter the circumstances.
What’s their secret?
Well, it’s not luck or genetics. It’s largely about habits, particularly those they practice in the evening.
In this piece, I’ll share seven evening …
If you want to become more peaceful as you get older, say goodbye to these 7 habits
Have you ever found yourself longing for more calm as the years roll by?
I’ve noticed that true peace doesn’t magically appear; it’s often about letting go of the things that rob you of serenity.
We gather habits along the way—like negative thought patterns, toxic relationships, or an impossible schedule—that weigh us down.
And if …