
8 quirky habits that indicate an exceptionally high level of intelligence
Intelligence isn’t always about acing tests or having a high IQ. Sometimes, it’s the peculiar habits that make the genius stand out.
You may be surprised to learn that some quirky habits are actually signs of a high level of intelligence.
And no, I’m not talking about the stereotypical ‘mad scientist’ image. Real-life intelligence can …

People who thrive in their later years usually adopt these 8 daily rituals
When you see someone flourishing in their later years, it’s easy to assume they just hit the jackpot of good genes or are riding on a wave of lifelong good luck. But more often than not, that’s far from the truth.
The reality is, these lively individuals have usually adopted a series of daily rituals …

Nunchi explained: How this Korean mindset helps you succeed in work and life
I first heard about nunchi from a Korean colleague who insisted it was the “secret ingredient” to harmonious living.
At the time, I shrugged it off as just another cultural nuance I’d never fully grasp.
But as we spent more time collaborating on projects, I noticed how effortlessly she read the room, adapted her communication …

How Anthony Bourdain built a legendary personal brand—6 traits that made him iconic
I still remember the first time I watched Anthony Bourdain on TV. I was sprawled on my couch, scrolling through channels on a lazy afternoon.
One minute, I was half-asleep, and the next, I heard him crack a witty remark about a plate of street food. That was all it took to jolt me awake. …

Tony Robbins says these 7 tiny habits will make your day exponentially more productive
If we’re talking about advice on success and productivity, Tony Robbins is often the first name I think of.
There’s a reason he’s known worldwide—he takes concepts that seem huge and breaks them down into everyday habits that genuinely make a difference.
The surprising part, at least for me, is how quickly these small shifts …

7 daily habits longevity experts say are silently damaging your brain
Have you ever caught yourself mindlessly scrolling through your phone, long after realizing you should be sleeping?
I’ve certainly been there, lulled by the glow of the screen, oblivious to how these everyday habits can take a toll on my brain.
Lately, I’ve been digging into what longevity experts say about small but significant lifestyle …

People who continue to grow intellectually in their 70s and beyond typically display these 7 unique behaviors
Intellectual growth doesn’t have an expiration date. There are those who continue to learn, explore, and expand their minds well into their 70s and beyond.
It’s no accident – these lifelong learners tend to exhibit certain behaviors that nurture and sustain their intellectual curiosity.
These behaviors aren’t mysterious or exclusive. They’re choices that any of …

Psychologists say if you practice these 7 daily habits, you’ll be happier than 95% of the population
There’s a powerful secret to happiness, and it’s not found in a paycheck or a pill. It lies in the daily habits we choose to practice. Psychologists agree that certain day-to-day rituals can lift us into the top 5% of happiest people.
Now, I’m not just saying this based on a whim. These are habits …

8 evening habits of people who maintain a sharp memory in their 70s and beyond
If you’ve ever met someone in their 70s, 80s, or even 90s with a memory sharper than a tack, you’ve probably wondered what their secret is. How do they remember names, dates, and details with such clarity and ease?
Well, it’s not just luck of the genetic draw.
In reality, such mental agility is often …

Dermatologist-approved skincare routines for your 20s, 30s, 40s and beyond: A guide to ageless beauty
I still remember standing in front of the mirror in my early twenties, thinking that a quick face wash and a dab of moisturizer was all it took to keep my skin happy.
Back then, I didn’t worry too much about wrinkles, dark spots, or under-eye circles—I just wanted to avoid breaking out right before …