Category: Lifestyle & Habit Building

Lifestyle & Habit BuildingRelationships & Personal Growth

8 quirky habits that indicate an exceptionally high level of intelligence

Intelligence isn’t always about acing tests or having a high IQ. Sometimes, it’s the peculiar habits that make the genius stand out.

You may be surprised to learn that some quirky habits are actually signs of a high level of intelligence.

And no, I’m not talking about the stereotypical ‘mad scientist’ image. Real-life intelligence can …

Communication & NetworkingLifestyle & Habit BuildingRelationships & Personal Growth

Nunchi explained: How this Korean mindset helps you succeed in work and life

I first heard about nunchi from a Korean colleague who insisted it was the “secret ingredient” to harmonious living. 

At the time, I shrugged it off as just another cultural nuance I’d never fully grasp. 

But as we spent more time collaborating on projects, I noticed how effortlessly she read the room, adapted her communication …

Brand AwarenessBrand Identity & Self-DiscoveryBrand Yourself AsLifestyle & Habit Building

How Anthony Bourdain built a legendary personal brand—6 traits that made him iconic

I still remember the first time I watched Anthony Bourdain on TV. I was sprawled on my couch, scrolling through channels on a lazy afternoon. 

One minute, I was half-asleep, and the next, I heard him crack a witty remark about a plate of street food. That was all it took to jolt me awake. …

Lifestyle & Habit BuildingRelationships & Personal GrowthWorkplace Success

Tony Robbins says these 7 tiny habits will make your day exponentially more productive

If we’re talking about advice on success and productivity, Tony Robbins is often the first name I think of. 

There’s a reason he’s known worldwide—he takes concepts that seem huge and breaks them down into everyday habits that genuinely make a difference. 

The surprising part, at least for me, is how quickly these small shifts …

Lifestyle & Habit BuildingRelationships & Personal Growth

7 daily habits longevity experts say are silently damaging your brain

Have you ever caught yourself mindlessly scrolling through your phone, long after realizing you should be sleeping? 

I’ve certainly been there, lulled by the glow of the screen, oblivious to how these everyday habits can take a toll on my brain.

 Lately, I’ve been digging into what longevity experts say about small but significant lifestyle …

Lifestyle & Habit BuildingRelationships & Personal Growth

People who continue to grow intellectually in their 70s and beyond typically display these 7 unique behaviors

Intellectual growth doesn’t have an expiration date. There are those who continue to learn, explore, and expand their minds well into their 70s and beyond.

It’s no accident – these lifelong learners tend to exhibit certain behaviors that nurture and sustain their intellectual curiosity.

These behaviors aren’t mysterious or exclusive. They’re choices that any of …

Confidence & AppearanceLifestyle & Habit BuildingRelationships & Personal Growth

Dermatologist-approved skincare routines for your 20s, 30s, 40s and beyond: A guide to ageless beauty

I still remember standing in front of the mirror in my early twenties, thinking that a quick face wash and a dab of moisturizer was all it took to keep my skin happy.

Back then, I didn’t worry too much about wrinkles, dark spots, or under-eye circles—I just wanted to avoid breaking out right before …