If you want to be kinder and more gentle with yourself, say goodbye to these 8 behaviors
I used to think being kind to myself was something I’d get to eventually, like it was an optional bonus after everything else got done.
But then, I noticed a pattern. I’d make a small mistake and instantly spiral into negative self-talk.
I’d skip meals, push through exhaustion, and then wonder why I felt so …
9 signs you’re a natural leader (even if you’re not very confident)
Leadership isn’t always about being the loudest voice in the room or the person with the highest level of confidence. Sometimes, natural leaders are those who quietly inspire and influence those around them, often without even realizing it.
If you’re not sure whether you’re a natural leader, don’t worry. There are certain signs that can …
9 hidden signs you were born to be a good parent
Being a parent is one of the most challenging roles you can ever take on in life.
And the question often nags at you, “Am I cut out for this? Do I have what it takes?”
The doubts can creep in at any time.
Perhaps when you’re watching other parents seem to effortlessly juggle their …
People who live abundantly prioritize these 8 things over money
Living abundantly isn’t just about having a ton of money. In fact, some of the richest people in the world aren’t necessarily the happiest.
The difference comes down to priorities. Those who live abundantly tend to prioritize certain things over wealth.
It’s not about hoarding cash, but about valuing what truly matters in life. These …
If you want to feel younger, embrace these 8 anti-aging habits
I’ve always been fascinated by the concept of aging and how some people seem to have found a way to slow it down. Sure, we can’t stop time, but there are habits we can embrace that make us feel younger, more vibrant.
These aren’t just about looking younger – they’re about feeling it too. They’re …
People who overcome adversity often display these 8 inspiring habits
Adversity is a tough teacher, but those who rise above it often share some striking habits.
It’s not just about enduring the storm, but learning to dance in the rain. The people who master this dance, the ones who overcome trials and tribulations, they are the ones with habits worth noting.
These habits aren’t mystical …
If you want to overcome FOMO (fear of missing out), let go of these 8 unhealthy habits
FOMO or the Fear of Missing Out is a real struggle for many. It’s this nagging feeling that others are having rewarding experiences while you’re left out.
Overcoming FOMO involves letting go of certain unhealthy habits that fuel this fear. You have to consciously decide to change your mindset and actions.
In the following article, …
8 ways to spark your curiosity and make life more interesting
There’s a huge gap between living life on autopilot and truly experiencing the world around you.
The key lies in one word – curiosity. It’s about waking up your inner explorer, itching to learn and discover more.
Turning up the dial on your curiosity can make life more exciting, and I’ve got some tricks up …
Psychologists share 8 things highly successful people do almost every morning
What if the secret to success isn’t buried in long hours at work, but instead, hidden in your morning routine?
Sounds surprising, right?
But psychologists agree: how you start your day can have a massive impact on your long-term success—and it’s not about the usual advice you’ve heard about getting up early or making your …
10 signs you’re actually not an easy person to get along with, according to psychology
Sometimes we think we’re the life of the party, but we might not be as easy to get along with as we believe.
Psychology has a way of revealing traits about ourselves that we don’t always see. And it turns out, there are clear indicators that suggest whether you’re a tough person to be around.…