If you’ve experienced these 8 things in life, you have incredible mental strength
Life’s a rollercoaster, and it takes mental strength to ride it well. If you’ve gone through certain experiences, you might have more mental toughness than you think.
Mental strength isn’t about never facing adversity, but rather about how we react when adversity inevitably strikes. It’s how we handle the curveballs life throws at us and …
People who become happier and more lighthearted as they get older usually adopt these 9 habits
Growing older doesn’t always mean growing grumpier. In fact, some people seem to become bubblier and more cheerful with age. How do they do it?
Well, it all comes down to habits. These joyful folks have adopted certain practices that allow them to view life through a lens of positivity and lightness.
In this article, …
9 little things in life that will give you a natural high, according to psychology
Ever had one of those moments when life feels inexplicably perfect?
Maybe it’s the warm sun on your face during a morning walk, the burst of laughter with a close friend, or even the simple joy of nailing a song in the car like a rockstar.
These little bursts of joy aren’t just pleasant—they’re transformative.…
9 things you’re doing that attract toxic and manipulative people into your life (without realizing it)
Sometimes, without even realizing it, we draw toxic and manipulative people into our lives.
The key here is our behavior. Often, the actions we think are harmless can actually be a magnet for such individuals.
Unknowingly, we may be sending out signals that attract these damaging personalities, leaving us wondering why we always end up …
7 hard truths about retirement that no one talks about
Retirement is often portrayed as a time of leisure and relaxation, but there are some hard facts that often go unspoken.
The truth about retirement is not always rosy. Nobody really talks about these uncomfortable facts, but it’s essential to address them.
Retirement isn’t just about slowing down and enjoying life. It’s a period of …
8 signs you’re in love with someone who doesn’t love you back, according to psychology
Unrequited love. It’s a theme that has inspired countless songs, novels, and films. But when you’re living it, it’s far from romantic.
Hi, I’m Tina Fey, relationship guru and founder of the Love Connection blog. I’ve spent years studying the complexities of affection and attraction, and I’ve seen firsthand how painful it can be to …
If you want to get high-quality sleep every night, say goodbye to these 7 habits
Picture this: it’s late, and you’re desperate for sleep, but your mind is racing, your body feels restless, and the hours tick by.
Sound familiar?
You’re not alone—millions struggle to get the deep, rejuvenating sleep they crave.
The irony is that the habits we think help us wind down often sabotage our nights instead.
The …
10 phrases that sound polite on the surface but are actually quite mean-spirited
There’s a fine line between being politely straightforward and subtly spiteful.
This line is often blurred with phrases that appear kind on the surface but carry a passive-aggressive punch.
Many times, we’ve all used or encountered these sugar-coated jabs, not realizing the hidden rudeness they convey.
In this article, I’ll uncover 10 such phrases that …
If you want to be happy without relying on others, say goodbye to these 8 habits
Happiness. We all want it, but let’s be honest, most of us look for it in the wrong places – mostly in others. But what if I told you that the key to happiness lies within you, not in others?
You see, our habits play a crucial role in shaping our happiness. Some habits pull …
10 signs you’re more intelligent than the average person, according to psychology
Who doesn’t want to think they’re smarter than average? But how do you know if you really are?
Well, psychology might have some answers.
There are certain signs that suggest you might be more intelligent than the average person. And no, it’s not about having a high IQ or being a human calculator.
It’s about …