If a man displays these 10 relationship behaviors, he’s still not healed from his ex
You’re out to dinner with your partner, having a light-hearted conversation, when suddenly he casually mentions something his ex used to do.
It’s not the first time he’s done this, and while it doesn’t seem intentional, you can’t help but feel a twinge of doubt.
Is it normal for him to occasionally talk about someone …
If you really want to be successful in a year’s time, say goodbye to these 8 habits
As the founder of Hack Spirit and a mindfulness enthusiast, I’ve spent years studying the habits of successful people. And what have I found?
Well, one of my main takeaways has been that success isn’t just about adopting positive habits; it’s equally important to let go of certain negative ones.
Today, we take a look …
6 things you’re doing that you don’t realize are making you anxious, according to psychology
Ever wondered why you feel anxious even when there’s no obvious reason?
Well, sometimes, it’s the little things we do unknowingly that trigger anxiety. Some of your daily habits might be making you anxious without you even realizing it.
Today, we dive into 7 of these often unnoticed behaviors and shed some light on them. …
If a man displays these 7 behaviors in a relationship, he lacks self-confidence
In relationships, confidence can be the defining factor that strengthens or strains the connection between partners.
It’s not being arrogant or self-absorbed, but having a healthy sense of self-worth and an assertive attitude.
However, not every man enters a relationship with this confidence intact. Some men may not even be aware that they are projecting …
Women who have wisdom and maturity far beyond their years usually had these 7 life experiences
We all know ‘that’ woman. You know the one I’m talking about – she possesses a depth of understanding and a level of maturity that seems to surpass her age.
She navigates life with an air of wisdom that leaves you in awe. You’ve probably wondered, “What secret experiences have shaped her into this sage-like …
8 things a manipulator will do when they realize they’ve lost the upper hand
There’s a clear line between assertiveness and manipulation.
Manipulation is a covert way to get what you want, often at the expense of others. Assertiveness, however, is about being clear about your needs while respecting those of others.
Now, when manipulators feel they’re losing control, they have a few tricks up their sleeves to regain …
7 signs you need to start surrounding yourself with better quality people
We’ve all heard the saying, “You are the average of the five people you spend the most time with.”
But how often do we take a step back to evaluate the quality of those relationships?
Sometimes, the people around us can hold us back without us even realizing it.
Whether it’s constant negativity, lack of …
10 morning habits of highly successful people, according to psychology
The way you start your day can set the tone for everything that follows.
Successful people understand this. They’ve developed morning routines that position them for a day of achievement and balance.
In this article, we’ll delve into 10 morning habits of highly successful people.
These aren’t complicated rituals or unattainable practices. They’re simple habits …
People who can never hold down a relationship usually display these 7 behaviors (without realizing it)
As a relationship expert, I’ve had a number of people come to me and ask why their relationship just never seem to work out.
They tell me it feels like they’re stuck on repeat, always ending up in the same situation, unable to find “the one.”
And so, their solution whenever things go south is …
7 tiny habits your future self will thank you for starting today
We all have big dreams for the future, yet achieving them can feel overwhelming.
Sometimes, it feels like we need a complete life overhaul to get where we want to be, and that idea alone can make us stall before we even start.
The good news? You don’t need to transform everything at once to …