If you want to be happier and less negative as you get older, say goodbye to these 8 behaviors
I remember a phase in my late twenties when I was juggling a demanding job, a newborn at home, and lots of personal doubts.
Whenever something went wrong—like a missed deadline or a financial setback—I would replay it in my mind, picking apart every detail. Over time, this constant cycle of second-guessing started taking a …
Women who are deeply unhappy in life but too strong to admit it usually display these 8 behaviors, according to psychology
I’ve seen it happen, and maybe you have too. Strong, independent women who seem to have it all together, yet something seems off. They’re always busy, always moving, but rarely genuinely happy.
They’re the women who are deeply unhappy in life but too strong to admit it.
It’s not that they’re trying to deceive themselves …
If you recognize these 8 signs, you’re in better shape financially than the average person
If someone’s got a hefty savings account, you know they’re financially stable. If they’re debt-free, you know they’ve got their finances on lock.
But hey, it’s not always that black and white. Financial wellness, much like the human mind, is a complex puzzle. It’s not just about the dollars in your bank account but also …
Dermatologist-approved skincare routines for your 20s, 30s, 40s and beyond: A guide to ageless beauty
I still remember standing in front of the mirror in my early twenties, thinking that a quick face wash and a dab of moisturizer was all it took to keep my skin happy.
Back then, I didn’t worry too much about wrinkles, dark spots, or under-eye circles—I just wanted to avoid breaking out right before …
7 behaviors of people who are kind but don’t have many close friends in life
Kindness is indeed a virtue, and it’s a trait that can make the world a better place. I’ve always been told, “The more you give, the more you receive.” But have you ever noticed that some of the kindest people you know don’t have many close friends?
Now, here’s an interesting observation.
It’s not that …
7 things a narcissist will do when you finally start setting boundaries, according to psychology
As a relationship counselor, I’ve met countless individuals who’ve spent years trying to appease someone who tramples all over their emotional well-being.
I often ask, “What made you decide it’s time to set firmer limits?”
The answers range from hitting rock bottom to having a sudden realization that they’re worth more than the treatment they’ve …
If you really want to reach your full potential in your career, say goodbye to these 8 behaviors
Reaching your full potential in your career isn’t just about what you do—it’s also about the behaviors you let go of.
You see, certain habits may be holding you back from climbing the ladder or achieving your dream role. But identifying and saying goodbye to these behaviors? That’s a game-changer.
And it’s not about pretending …
Simon Sinek says these are the 7 key steps to finding your “why”
I’ve noticed that anytime people talk about purpose, there’s this hesitant silence before they respond—like everyone’s trying to figure out a neat sentence to explain why they do what they do.
I used to be exactly like that. Back in my early days working in a big-name marketing agency, I realized I couldn’t articulate my …
8 subtle behaviors of emotionally immature men (that ruin relationships)
Navigating the waters of relationships can be tricky, especially when you’re dealing with emotionally immature men. They aren’t always easy to spot, but their behavior can wreak havoc on relationships.
From my experience as Tina Fey, founder of the Love Connection blog and a relationship expert, I’ve come to recognize some tell-tale signs of emotional …
7 things you can do every day to stay physically and mentally sharp into your 70s and beyond, according to science
Have you ever wondered how some people manage to stay vibrant and quick-witted well past retirement age?
It’s a question I’ve often asked myself, especially as I’ve learned more about the impact of simple, everyday habits on long-term health.
You don’t need a fancy personal trainer or an extreme diet plan to stay strong and …