People who thrive while they’re single and alone usually display these 7 traits, according to psychology
Being single and alone can sometimes be seen as a negative or undesirable status.
But, let’s flip the script here.
Being alone isn’t equivalent to being lonely.
In fact, people who thrive while they’re single often exhibit specific traits.
According to psychology, these traits allow them to enjoy their solitude and use it as a …
I felt lonely and unfulfilled when I retired. These 8 simple habits changed everything for me.
When I first retired, I thought I’d relish in the freedom: No more 9 to 5 grind, no more relentless deadlines, just me and a world of possibilities—oh, how wrong I was.
I honestly felt empty and alone and, trust me, it’s not as easy as it seems.
I struggled as my routines crumbled, and …
If someone displays these 7 subtle behaviors, they’re probably quite lonely in life
There’s a thin line between solitude and loneliness, and it’s not always visible to the naked eye.
Loneliness is a silent epidemic, often lurking in the shadows of our busy lives. It manifests itself in the subtlest behaviors, hidden from the world, but screaming for connection.
Observing these behaviors is not about diagnosing someone or …
8 people you should consider cutting off if you want to grow and be successful, says psychology
Here’s the thing:
You’re on a journey towards personal growth and success, and you’re doing everything right. You’re committed, you’re focused, but there’s just this nagging feeling that something’s off.
It’s not about your dedication or abilities; it’s about the people surrounding you.
You know those folks who, rather than cheering you on, seem to …
8 simple morning habits that will improve your memory and brain function almost immediately
If you forget your keys one too many times, you know your memory may need a boost. If you find yourself struggling to focus, you know your brain function could do with some sharpening.
Enter the art of morning habits.
However, it’s not as simple as chugging a cup of coffee and hoping for the …
7 morning habits of people who always seem poised and put together
All of us want to walk out the door feeling composed, confident, and ready to own whatever the day throws our way.
Yet more often than not, it’s easy to wake up feeling rushed, scattered, and not quite prepared for the chaos that lurks beyond the alarm clock.
The truth is, our a.m. routine sets …
If you recognize these 7 behaviors in yourself, you probably had an unhappy childhood
My dad used to say, “Childhood is the best time of your life.” But was it, really?
Let’s face it. Not all of us had the privilege of a blissful childhood. Some of us navigated through rocky terrains, facing challenges that can leave lasting impacts well into our adult lives.
Here’s the kicker.
Sometimes, these …
6 things that happen when you stop trying to impress everyone, according to psychology
There comes a point when the urge to win approval becomes an exhausting cycle, and you start to wonder if you’re living on your own terms or someone else’s.
Maybe you’ve noticed that uneasy feeling before an important social event, mentally rehearsing jokes or outfits just to make a good impression.
Or perhaps you’ve caught …
7 things genuinely classy women never do at work
Have you ever observed those women at work who just exude class in everything they do? They handle every situation with grace, never stooping down to engage in unprofessional behavior.
There’s something about the way they carry themselves that commands respect and admiration.
But what is it exactly that these classy women never do at …
8 self-care practices that can help you rewire your brain for happiness, according to science
Life can become overwhelming when day-to-day pressures overshadow any sense of calm or contentment.
Between deadlines, social obligations, and personal worries, happiness often feels elusive.
Yet emerging research in neuroscience offers promising insights: the brain isn’t fixed in its ways, and certain self-care practices can nudge it toward a healthier, more positive state.
By consistently …