8 small relationship habits that quietly destroy trust without you realizing it
Trust is a fragile thing in relationships, more valuable than gold yet so easy to shatter.
And often, it’s the little things we do without realizing that chip away at this precious commodity.
You might not even realize you’re denting that trust, but I’m here to tell you, as Tina Fey, founder of the Love …
7 habits of couples who stay in love for the long haul, according to psychology
There’s a fascinating distinction between couples who stay in love for the long haul and those who don’t. It’s not about luck or destiny, it’s about habits.
But what exactly are these habits? Thankfully, psychology has some answers.
According to research, couples who maintain that loving spark over time tend to have certain behaviors in …
7 subtle techniques highly charismatic people use to effortlessly influence others
There’s a fine line between being persuasive and being pushy.
Take charismatic people, for instance. They seem to have this natural ability to sway others, yet they never appear forceful or deceitful.
Their charm isn’t about manipulation, but rather about making others feel comfortable and empowered to make their own choices.
But what’s their secret? …
7 subtle behaviors that reveal someone can’t be trusted—even if they seem friendly
When I was in college, I had a classmate who seemed like the friendliest person in the world. She’d always greet me with a bright smile, ask about my day, and insist that we study together. At first, I was thrilled to have found someone so supportive.
Over time, however, I noticed something strange. She’d …
7 Slack mistakes that might be making your coworkers avoid you
Navigating the digital communication world can be a complex task. Especially when it comes to Slack, a platform we all use, but may be unknowingly misusing.
Ever wondered why your colleagues aren’t responding to your messages? Or why you’re often left out of important conversations? You might be making some Slack faux pas that are …
People with exceptional emotional intelligence typically avoid these 7 common first impression mistakes
Have you ever wondered why some people seem to make a positive impression effortlessly, while others struggle to leave their mark?
Here’s the secret.
These charmers, the ones who instantly click with everyone, likely have exceptional emotional intelligence (EI). They understand and manage not only their own emotions, but also those of others.
This ability …
I lived by the 2-minute rule for 30 days—here’s how it helped clutter vanish from my life
Living by the notorious 2-minute rule for an entire month? It sounded like a daunting challenge, but I knew it could potentially revolutionize my life.
My life was nothing short of a mess. My schedule was more of a labyrinth than an actual plan, my workspace mirrored the aftermath of a hurricane, and my mind? …
7 ways emotionally intelligent people set boundaries without guilt
Many of us carry guilt when we say “no” or impose limits. It’s as if we’ve been conditioned to believe we’re being mean or unhelpful.
But here’s what I’ve seen in my practice: emotionally intelligent people do the exact opposite.
They lay out their boundaries in a way that benefits not only themselves but also …
I tried planning my week backwards—here are 7 productivity wins I never saw coming
There’s a big leap between knowing you need to be more productive and actually figuring out how to do it. I’ve tried countless methods and strategies, but nothing seemed to really stick.
Then, I decided to flip the script—I tried planning my week backwards.
The concept was simple: instead of mapping out tasks based on …
8 social mistakes retirees make that quietly shrink their circle—and how to fix them
When you retire, you envision a life of leisure, filled with social gatherings and newfound time to connect with others. But often, it’s not that simple.
Retirement can be a tricky phase. You’ve spent years in the workforce, but now the dynamics have changed. And without realizing, you might be making social blunders that are …