If you grew up without a loving mother figure, you might relate to these 7 experiences
Not everyone has a tender memory of a comforting hug or a familiar voice cheering them on unconditionally.
Some of us grew up missing that motherly warmth—whether because of absence, emotional distance, or complicated family dynamics.
Instead of having a safe place to land when life got rough, we had to learn how to cope …
8 hobbies to adopt that help prevent loneliness in old age, according to psychology
Have you ever caught yourself thinking about the future and wondering what life will look like once the kids have moved out, or once your career no longer shapes your daily routine?
I’ve had those moments, too—where I imagine myself in my seventies or eighties and realize that how I spend my free time now …
People who end up estranged from their adult children usually display these 7 behaviors
It breaks my heart whenever I see a parent lament over losing touch with their adult child.
Estrangement doesn’t happen out of nowhere—it often builds up over years of misunderstandings, disappointments, and unresolved hurts.
In my counseling practice, I’ve noticed recurring themes in the way certain parents behave that can push their grown kids away.…
7 topics socially aware people almost never bring up in conversation
I’ve always believed that good conversation is an art.
The way we communicate shapes how people perceive us, and knowing what not to say can be just as important as knowing what to say.
Socially aware people understand this. They don’t just talk for the sake of talking—they choose their words carefully, avoiding certain topics …
If a woman can’t do these 8 things, she lacks emotional intelligence
Have you ever caught yourself wondering why some interactions leave you feeling misunderstood and frustrated, while others feel so effortlessly warm and supportive?
From what I’ve seen in my counseling sessions, it often boils down to emotional intelligence—our ability to understand our own emotions and empathize with others’.
When a woman struggles with certain behaviors …
People who still look young in their 60s and beyond usually adopt these 8 daily habits
Some people seem to defy aging. Even in their 60s and beyond, they still look youthful, energetic, and full of life.
While genetics play a role, the truth is that daily habits have a huge impact on how well we age. It’s not just about looking young—it’s about feeling good, staying sharp, and maintaining a …
If someone regularly uses 7 phrases, they struggle with emotional awareness
Emotional awareness shapes how we connect with others, handle challenges, and present ourselves to the world. But not everyone has a strong grasp of their own emotions—or those of the people around them.
One way to spot this struggle? Pay attention to the words they use. The way someone speaks can reveal a lot about …
People who get emotionally invested in reality TV often display these unique traits according to psychology
There was a time when I sat in on a friendly gathering and found everyone buzzing about the latest episode of a dating competition show.
The twists and turns had them on the edge of their seats, discussing the contestants’ every move as though they were close friends in real life. I remember smiling at …
If you really want to be seen as an elegant and classy person, say goodbye to these 7 common behaviors
We all know at least one person who exudes effortless grace. They walk into a room, and everyone notices—not because they’re loud or flashy, but because there’s just something about them that screams confidence and class.
You might wonder: How can I embody that same sense of elegance?
Well, in my work as a relationship …
If you truly want to transform your life this year, say goodbye to these 7 behaviors
So, you’re ready to make this the year of real change?
I love that.
But here’s the thing—transformation isn’t just about adding new habits; it’s about letting go of the ones that are holding you back.
Some behaviors can quietly sabotage your growth, keeping you stuck in the same patterns year after year. What behaviors? …