5 powerful lessons from Brené Brown on building an authentic personal brand
What really makes one personal brand stand out from the next? Is it a fancy logo, a polished pitch, or the number of social media followers?
Over the years, I’ve come to realize that while those factors might attract initial attention, they don’t necessarily keep people around.
There’s something deeper at play, something that resonates …
How to tell if someone close to you is struggling with feelings of low self-worth (even if they don’t say it directly)
Have you ever had a friend who seemed fine on the surface but, deep down, you had a feeling something was off?
They still smiled, showed up, and went through the motions—but something about their energy felt different.
The truth is, not everyone who struggles with low self-worth will come out and say it. In …
7 phrases that sound caring but are actually a subtle sign of gaslighting
Sometimes, we can’t help but smile when someone offers a comforting phrase. We hear words like “I’m telling you this because I love you,” and for a moment, we feel safe.
But what if these well-meaning sentiments had a hidden agenda lurking underneath?
Gaslighting, by definition, is a subtle form of emotional manipulation, and one …
People who are genuinely happy in their 70s often do these 7 things right
People who are genuinely happy in their 70s are often a wonder to behold—they radiate a calm confidence, a deep sense of gratitude, and a contagious zest for life.
Whenever I come across individuals in this age group who genuinely seem to be thriving, I can’t help but pause and observe how they go about …
7 evening habits of people who are happier and more joyful than everyone else
Ever noticed how some people seem to radiate happiness and joy, no matter what life throws at them?
These folks have a certain je ne sais quoi, a sort of contagious energy that makes you wish you could bottle it up. But what’s their secret?
Well, it might be simpler than you think.
You see, …
8 subtle phrases people use when they’ve emotionally checked out of a relationship
Relationships can be tricky, can’t they? It’s Tina Fey here from Love Connection, and I’ve seen it all in my line of work.
When someone checks out emotionally, it’s seldom a dramatic exit. More often than not, their feelings fade out slowly, reflected subtly in the things they say.
But don’t worry. I’ve got your …
7 passive-aggressive statements people often use when they’re quietly sick and tired of someone
We’ve all been there—frustrated with someone but not wanting to start a full-blown confrontation.
Instead of saying exactly what we mean, we let it slip out in small, subtle ways.
Passive-aggressive statements are those sneaky little remarks that sound polite on the surface but carry a hidden edge.
They’re a way of expressing annoyance without …
If you really want to have a happy marriage, say goodbye to these 8 habits
Marriage isn’t just about love—it’s about effort, understanding, and the little choices we make every day.
Sometimes, though, we hold on to habits that slowly chip away at our connection without even realizing it. They might seem harmless, but over time, they create distance, frustration, and resentment.
The good news? A happy, fulfilling marriage isn’t …
Do these 7 things in public, and you’ll instantly feel more confident (according to psychology)
I used to think confidence was something you were either born with or without.
Some people just walk into a room and own it, while the rest of us hope no one notices how awkward we feel.
But here’s what I’ve learned—confidence isn’t some rare personality trait. It’s a skill. And like any skill, it …
6 things you should keep to yourself to avoid attracting toxic people
I’ve often found myself in conversations where someone starts sharing every single detail of their life story—from what they had for breakfast to how much money is in their bank account.
It can feel awkward, even cringeworthy, to hear someone unveil their entire history, struggles, and secrets in one sitting.
Every time I’m on the …