If you’re over 65 and still do these 7 things without thinking, your mind is remarkably sharp
Aging often comes wrapped in a bundle of stereotypes about forgetfulness, reduced mental agility, and waning motivation. But let’s flip the script for a moment and consider this: there are many folks well past 65 who still approach life with a clear head and a strong sense of purpose.
I’ve often worked with clients in …
7 ‘nice’ things people say that are low-key passive aggressive
Sometimes, the most hurtful comments don’t come packaged in blatant insults—they’re all wrapped up in a smile and a dose of so-called kindness. Over the years, I’ve witnessed this countless times in my work as a relationship counselor.
I’ve heard clients say they’d rather deal with direct criticism than decode a confusing, sweet-sounding remark that …
People who glow differently after a toxic relationship usually do these 7 things in their free time
Escaping a toxic relationship can feel like breaking free from heavy chains. But once you’re out, how do you rebuild your life, your self-esteem, and your happiness?
I’ve noticed that those who really thrive after a toxic relationship often have unique habits in their spare time that promote healing and personal growth.
I’ve got good …
7 subtle habits of people who are living life on autopilot (without realizing it)
It’s intriguing how we often operate on autopilot, isn’t it? Going about our daily routines, seemingly oblivious to certain habits that might be steering our lives in directions we don’t even realize.
Living on autopilot can mean missing out on opportunities for growth and authenticity—the very elements that make us unique individuals.
This isn’t about …
People who act passive-aggressive instead of direct often learned these 7 habits in childhood
There’s a fine line between being passive-aggressive and being direct. The difference often lies in confidence and communication.
Growing up, some of us acquire certain habits that lean more towards the passive-aggressive end of the spectrum, making us less likely to express ourselves openly and directly.
Being direct is about having the courage to say …
7 polite phrases women use to say no without feeling guilty, according to therapists
Sometimes, it’s surprising how much guilt we feel when we say no. We worry about letting people down, burning bridges, or just seeming selfish. But here’s the thing: boundaries are essential for our well-being, and we shouldn’t have to carry guilt for honoring our limits.
It’s taken me years of counseling (and personal trial and …
7 subtle signs you’re dealing with an expert manipulator, says psychology
Navigating the world of personalities, I’m sure you’ve encountered all sorts of people – the influencers, the persuaders, and yes, the manipulators. And let’s be honest, it’s that last group that gives us a bit of a headache.
Manipulation isn’t about helping you see a different perspective or guiding you toward making an informed decision. …
8 behaviors of adults who are still trying to earn their parents’ approval, says psychology
Have you ever found yourself feeling uneasy whenever your parents express even the slightest hint of disapproval?
Maybe you’re on the phone with them and catch yourself minimizing your own successes just because you don’t want to sound like you’re bragging. Or you put off certain life decisions because you know deep down they wouldn’t …
7 things you must understand about yourself before building a brand, according to psychology
Building a brand is no small feat. It’s a journey that demands more than just clever marketing strategies. It’s about exploring your own depths first, and then mirroring them to the world.
Psychology has a big role to play here. It can help you understand yourself better, which in turn can guide you towards creating …
If a man uses these 7 phrases in a conversation, he lacks sincerity and class
There’s a vast difference between genuine conversation and insincere fluff. It’s all about the words used. When a man uses certain phrases in a conversation, it can reveal a lack of sincerity and class.
This is not about manipulating or influencing; it’s about recognizing the tell-tale signs of inauthentic communication. We’re talking about those hollow …