Author: Tina Fey

I've ridden the rails, gone off track and lost my train of thought. I'm writing to try and find it again. Hope you enjoy the journey with me.
Brand Identity & Self-Discovery

8 habits that make you look insecure even when you’re trying to appear confident

It’s funny how sometimes we try our hardest to appear strong and self-assured, yet certain habits can quietly betray the self-doubt lurking beneath the surface.

In my years as a relationship counselor, I’ve seen countless people agonize over their image of confidence.

It’s understandable—we all want to look like we’ve got it together. But more …

Relationships & Personal Growth

If you want to feel more respected by others, say goodbye to these 7 self-sabotaging habits

We all want to be respected, don’t we?

Whether it’s in our personal relationships, at work, or even in casual social settings, respect is something we crave—but don’t always receive. 

A lot of this comes down to how we present ourselves and the habits we’ve unknowingly picked up along the way. Some of your habits …

Relationships & Personal Growth

7 sneaky phrases narcissists use to keep you emotionally hooked

Have you ever walked away from a conversation feeling strangely uneasy, like your emotions had been subtly hijacked? 

In my years as a relationship counselor, I’ve seen time and again how certain statements can make people question their worth and sanity. 

It’s rarely the loud arguments that leave the deepest scars; instead, it’s the quieter, …

Relationships & Personal Growth

7 things you don’t realize you’re doing because you grew up feeling unloved as a child

Growing up without consistent love and warmth—or feeling neglected and invisible—can leave a lasting mark on our adult relationships, choices, and behaviors. And sometimes we’re entirely unaware of those behavioral imprints because they feel like second nature.

In my counseling practice, I’ve worked with many individuals who don’t realize that their chronic guilt, avoidance of …

Brand Identity & Self-Discovery

If you’re always the one giving advice to your friend group, you probably share these 9 unique qualities

If you’re known as the go-to person among your friends whenever they need advice—whether it’s about their relationships, careers, or personal dilemmas—chances are you possess certain qualities that set you apart.

You’re not just a helpful listener; you’ve probably got a specific set of traits that make you the unofficial counselor of your friend group.…

Relationships & Personal Growth

8 things classy people simply never share with others, says psychology

There’s a certain elegance in knowing when to speak and when to stay quiet. Classy people understand that some things are better left unsaid—not because they’re secretive, but because they value discretion and respect for others.

It’s not about being mysterious or withholding; it’s about recognizing boundaries and understanding that oversharing can sometimes do more …