7 subtle behaviors that will cause you to lose your dignity in life, says a psychologist
As a psychologist, I’ve seen how certain subtle behaviors can chip away at one’s dignity. These behaviors, often overlooked or dismissed, can gradually erode your self-respect and leave you feeling undervalued.
These aren’t always obvious actions, but small habits or tendencies that we may not even realize we’re doing. They can sneak up on you, …
People who become more aggressive after a few drinks usually display these 9 behaviors, says psychology
We’ve all been there — at a social gathering where someone’s behavior changes drastically after a few drinks, becoming more aggressive and confrontational. It’s not only uncomfortable, but it can also ruin the vibe of the entire event.
What triggers this change? Could it be the alcohol revealing their true nature or is it something …
People who maintain strong relationships into old age usually adopt these 8 daily habits, according to psychology
Growing old with someone, maintaining a strong and meaningful relationship, is a beautiful journey not without its own set of challenges.
As someone who’s embarked on this long-term voyage of companionship, you might be curious. What are these habits? And how can you incorporate them into your daily routine to ensure that your relationship stands …
7 signs your family is the main source of stress in life, according to psychology
Family – the word alone is enough to evoke a myriad of emotions within us. Love, warmth, comfort; but also, at times, stress and anxiety.
Here’s the catch.
We often associate stress with work, finances or personal issues, overlooking a potential primary source – our own family.
This is not to say that all families …
8 signs you’re frugal not cheap, according to psychology
If you’ve ever been called “cheap” when you consider yourself just frugal, you know it can be a bit of a sting.
Being frugal is about informed, intentional spending and saving, while being cheap can come across as unwilling to spend, even when necessary. But often, the line between the two is blurred and it …
People who find lasting inner peace in life have usually said goodbye to these 7 habits
There’s a profound difference between living life in constant chaos and finding lasting inner peace. This difference often lies in our habits.
Letting go of certain habits can be the key to unlocking a more peaceful life. It’s not about suppressing your feelings, but about understanding what truly serves you and what doesn’t.
People who …
5 attachments to let go of in 2025 if you really want to move forward in life
You know the drill. The new year comes around, and we make resolutions, set ambitious goals, and promise ourselves that this year will be different.
But what many of us fail to realize is that meaningful change requires not only adding new habits or routines but also letting go of the things holding us back.…
If you recognize these 8 behaviors, you have a workplace bully in your life
Navigating through the professional world can be as complex as it is rewarding.
You’re striving to make your mark, excel in your role, but there’s this one person who’s making it more difficult than it should be.
It’s not always about shouting matches or outright hostility, in fact, it rarely is.
Sometimes, it’s just a …
7 subtle signs your partner is straying from the relationship, says a psychologist
There’s a stark distinction between being paranoid about your partner’s actions and being alert to subtle changes in their behavior.
This difference is all about perception. Questioning every move of your partner is an unhealthy obsession, which can cloud your judgement.
Reading subtle signs of change, however, puts you in a place of understanding, even …
7 signs your social skills are well above average, according to psychology
For the longest time, I thought I was socially awkward.
You know the drill:
Fumbling for words Misreading social cues Awkward silences Not knowing how to handle conflict.And of course, the dread of looking foolish in social gatherings.
I’m Lachlan Brown, the founder of Hack Spirit, and not too long ago, I was grappling …