Category: Lifestyle & Habit Building

Lifestyle & Habit BuildingRelationships & Personal Growth

7 mind games manipulators resort to when they feel powerless, according to psychology

I’ve spent a good chunk of my career observing how people relate to one another, especially in the realm of power dynamics. 

You’d be surprised how often manipulation flies under the radar because it can look so subtle at first. 

Maybe you’ve experienced that uneasy feeling in your gut but couldn’t pinpoint why. That little …

Career & WealthCommunication & NetworkingConfidence & AppearanceLifestyle & Habit BuildingRelationships & Personal GrowthWorkplace Success

7 unique traits that high achievers always display in the workplace, according to experts

Have you ever looked around your workplace and wondered why certain colleagues consistently outshine everyone else? 

It’s not just luck or a secret formula scribbled on a hidden Post-it note. 

According to leadership coaches and career experts, high achievers share a handful of distinct qualities that propel them to success day in and day out. …

Lifestyle & Habit BuildingRelationships & Personal Growth

7 scenarios in life where the best thing to do is remain silent, according to stoic philosophy

There are moments in life when speaking up feels like the only option.

You want to defend yourself, prove a point, or fill an uncomfortable silence. But not every situation calls for words. In fact, sometimes the most powerful thing you can do is stay quiet.

It’s not always easy. The urge to respond, explain, …

Career & WealthCommunication & NetworkingConfidence & AppearanceJob SearchLifestyle & Habit BuildingRelationships & Personal Growth

7 phrases you should never say in a job interview if you want to get hired

I still remember the first real job interview I had in my early twenties. 

I was so nervous that I ended up blurting out things I thought were harmless—only to realize later how poorly they came across. The interviewer’s face said it all.

Truth is, no matter how qualified you are, certain statements can make …

Lifestyle & Habit BuildingRelationships & Personal Growth

People who feel lonely and bored after retiring usually display these 7 behaviors

Have you ever noticed how the first few days of retirement can feel like a never-ending weekend—until it doesn’t? 

There’s this huge build-up to that final clock-out, yet when the novelty wears off, some people find themselves feeling restless or lonely. 

I’ve seen friends and family members go through this phase: they’re thrilled at first, …

Lifestyle & Habit BuildingRelationships & Personal Growth

8 habits than indicate a low level of intelligence, according to psychology

I once overheard two coworkers debating whether street smarts were better than book smarts. 

One guy was adamant that knowing random trivia made him a genius, while the other insisted that true intelligence is about how we adapt in everyday life. 

Their conversation got me thinking: Intelligence isn’t just IQ scores and fancy degrees. 

It …

Brand AwarenessBrand Identity & Self-DiscoveryCommunication & NetworkingConfidence & AppearanceLifestyle & Habit BuildingRelationships & Personal Growth

7 micro-impressions that influence how people see you

People-watching is one of my favorite things to do—it’s amazing what you can pick up just by sitting in a café or standing in line at the grocery store.

There’s something fascinating about the way people present themselves, sometimes without even realizing it: that little tilt of the head, the flicker of a smile, or …

Brand Identity & Self-DiscoveryBrand Yourself AsCommunication & NetworkingConfidence & AppearanceLifestyle & Habit BuildingNetworkingRelationships & Personal Growth

7 etiquette rules successful professionals always follow

Have you ever walked into a meeting and immediately sensed that some people just get it? 

I used to think it was all about having an impressive title or a super-polished résumé. 

But over the years, I’ve realized that a lot of this success mojo boils down to simple etiquette rules—the kind our parents or …