People who are experts at being “fake nice” usually display these 8 behaviors, according to psychology
“Fake” is a word we use to describe something inauthentic, but when paired with “nice,” it can be much harder to spot.
Ever met someone who’s all smiles, but something feels off? That’s the art of being “fake nice.” Beneath the charm, there’s an agenda or insincerity that can affect your relationships without you even …
If you can’t recall the last time you felt truly joyful, say goodbye to these 7 behaviors
When was the last time you felt truly joyful?
If it’s hard to pinpoint a moment, you’re not alone.
While life will always have its ups and downs, it’s possible that some of our own behaviors might be holding us back from experiencing genuine happiness.
The good news? Identifying and letting go of these patterns …
8 traits of people who raise their children with emotional intelligence, according to psychology
For decades, psychologists have studied how emotional intelligence shapes human development, and their findings have been groundbreaking for parents.
In the 1990s, Daniel Goleman popularized the term “emotional intelligence,” emphasizing that it’s not just IQ that leads to success, but how well people handle their emotions.
Today, emotionally intelligent parenting is seen as essential for …
People who stay mentally sharp in their senior years typically adopt these 7 habits, says psychology
Dementia is often seen as an unavoidable part of getting older, but what if that didn’t have to be the case?
While aging does bring changes, many people manage to stay mentally sharp well into their senior years—and it’s not just luck.
Psychology shows that specific habits play a huge role in keeping the mind …
5 incredible things that will happen when you start making self-care a priority
Have you ever noticed how easy it is to put yourself last?
For years, I was caught up in the whirlwind of trying to do everything for everyone else — chasing deadlines, commitments, and endless to-do lists.
Self-care seemed like a luxury I couldn’t afford, something that could always wait until later.
But here’s the …
If a man uses these 10 phrases in a conversation, he’s a master at playing mind games
There’s a fine line between psychological manipulation and genuine conversation.
The difference is all about intention. When a man is playing mind games, he’s using words to elicit a certain response while keeping his true motives under wraps.
In a genuine conversation, on the other hand, there’s transparency and honesty, even when trying to persuade …
People who grew up in a low-income family usually display these 7 behaviors as adults
There’s a clear line between individuals who grew up in low-income families and those who didn’t.
This distinction isn’t about the money, but the behavioral patterns shaped by these early financial circumstances.
Growing up in a low-income family often instills certain behaviors, attitudes, and mindsets that carry into adulthood. It’s not about judging or stereotyping, …
If you want to be successful but always feel low energy, say goodbye to these 5 daily habits
Do you find yourself dreaming of success but struggling to find the energy to make it happen?
You’re not alone. I’ve been there too—constantly feeling tired, like I’m dragging myself through the day despite my best intentions and big plans. And let’s be honest: it’s hard to chase your goals when you feel like you’re …
If you want to start getting high-quality sleep at night, say goodbye to these 6 habits
Despite knowing how crucial good sleep is, many of us find ourselves tossing and turning at night, waking up feeling groggy, and struggling to power through our days.
The truth is, getting high-quality sleep isn’t just about the number of hours you spend in bed — it’s about the habits you build throughout the day …
8 tiny things you’re doing that make other people dislike you, according to psychology
Ever wonder why some people seem to take an instant disliking to you? It might not be your imagination. It could be the little things you’re doing that are rubbing people the wrong way.
Psychology tells us that our actions, no matter how small, can significantly impact how others perceive us. And yes, even those …