8 signs you’re too nice for your own wellbeing, according to psychology
If you’re the kind of person who always puts others before yourself, you might be too nice for your own good. And trust me, I’ve been there.
Being overly nice can leave you feeling overwhelmed, unappreciated, and even taken advantage of. It can be tiring, leaving you frazzled and feeling a bit under the weather.…
People who unconsciously cut off family and friends as they get older typically display these behaviors
As we age, our relationships evolve, and sometimes, we unintentionally drift apart from family and friends. This is not always a conscious decision but rather the result of certain behaviors.
It’s interesting to note these behaviors are often similar across different people. They are subtle actions that slowly build a wall between us and our …
8 subtle signs your adult child isn’t taking proper care of themselves
There’s a fine line between being a concerned parent and overstepping into your adult child’s life.
Navigating this line can be tricky. Your kid might be all grown up, but that doesn’t mean you stop worrying about their well-being, right?
Spotting the signs that your adult child might not be taking proper care of themselves …
If you want your children to admire you as they get older say goodbye to these 7 habits
Have you ever thought about how your children will see you when they’re older?
I know I have.
As a parent, it’s easy to get caught up in the day-to-day chaos, focusing on what needs to get done now rather than what kind of legacy we’re building. But the truth is, the habits we model …
Couples who live together but sleep in separate beds typically display these behaviors
There’s a big misconception that couples who share a home but not a bed must be in trouble. That’s not always the case.
The truth is, separate beds don’t always mean separate lives. Sometimes, it’s just about getting a good night’s sleep.
As Tina Fey, founder of the Love Connection blog and relationship expert, I’ve …
People who struggle with small talk often display these 9 traits without realizing it
Small talk.
For some, it’s effortless—a way to connect, share a laugh, or pass the time. For others, it feels awkward, forced, and a little too much like walking a tightrope: say too much, and you feel exposed; say too little, and the conversation falls flat.
The truth is, being good at small talk isn’t …
If you want to be a more optimistic person as you get older, say goodbye to these behaviors
Optimism is a powerful trait that can brighten your outlook on life, improve your relationships, and even enhance your health.
Yet, as we age, maintaining a positive mindset can feel challenging—especially if certain negative habits creep in.
Psychology shows that by letting go of behaviors that drain our emotional energy, we can cultivate a more …
10 things lower middle class people believe that have no basis in truth
There’s a big gap between perception and reality, especially when it comes to socio-economic classes.
Being in the lower middle class often comes with a set of beliefs that, while commonly held, are not necessarily rooted in truth.
The thing is, these misconceptions can shape the way we see the world and even dictate our …
10 sophisticated phrases that instantly make you look intelligent, according to psychology
You’ve probably heard the saying, “It’s not what you say, but how you say it.” Well, in my experience, it’s actually a bit of both.
Using sophisticated phrases can instantly make you appear more intelligent. This isn’t about using big words to show off, but rather about choosing your language carefully to communicate your thoughts …
7 habits of people who don’t have much money but are truly happy in life
Happiness isn’t always tied to wealth. In fact, many people with modest means lead deeply fulfilling lives because they focus on the things money can’t buy—relationships, gratitude, and inner peace.
While society often equates success with financial abundance, psychology suggests that true happiness stems from our habits and mindset.
Here are seven key habits of …