8 branding rules Netflix’s “Apple Cider Vinegar” proves you should never break
I recently watched the new Netflix show “Apple Cider Vinegar,” and I was blown away by the clever branding lessons tucked into its storyline.
If you haven’t watched it yet, it’s basically the story of Belle Gibson, once a celebrated wellness influencer, who built an entire platform on what turned out to be fabricated claims …
The secret to personal branding success: 5 lessons from Simon Sinek’s “Start with Why”
I remember picking up Simon Sinek’s book Start with Why on a weekend when I felt stuck in my career.
I was working in branding at the time, helping clients design logos and craft taglines, but I couldn’t shake the feeling that something deeper was missing from the equation.
Reading Sinek’s ideas about leading with …
If you can stay calm in these 8 situations in life, you have a stronger personality than 95% of people
Some people think staying calm is just about being naturally relaxed or indifferent. They assume that if you don’t react strongly to stress, it must mean you don’t care enough.
But that couldn’t be further from the truth.
Keeping your cool in tough situations isn’t about lacking emotion—it’s about having control over it. It’s about …
If you struggle to make close friends, these 7 behaviors could be why
Have you ever found yourself wishing for deeper connections but can’t figure out why those bonds never form?
You’re not alone. I’ve sat across from countless clients who say the same thing: they’re craving true friends—the kind you can call at 2 a.m. during a crisis—but for some reason, the magic isn’t happening.
I’ve been …
I felt lonely and bored a year after getting married until I adopted these 7 daily habits
You know that moment when you realize everything you’d hoped marriage would be isn’t exactly matching reality?
That was me about a year into tying the knot. Despite marrying someone I deeply loved, I found myself feeling oddly disconnected and, dare I say, downright bored.
As a relationship counselor, I should have known better. But …
8 quiet signs you’re in an emotionally abusive relationship without realizing it
It’s a subtle distinction, but a crucial one, between being in a challenging relationship and an emotionally abusive one.
Often, the signs are silent, almost invisible. They creep into your life so gradually that you might not even notice until it’s too late.
Emotionally abusive relationships aren’t always about visible scars; they’re about the ones …
8 common phrases to ban from your vocab if you want to come across as a classy, sophisticated person
Ever feel like the way you speak might be holding you back from exuding true class and sophistication?
Words have power. The phrases you use every day shape how others perceive you—whether as polished and refined or, well… not so much.
The good news? A few simple tweaks to your vocabulary can instantly elevate the …
People who radiate joy wherever they go usually have these 8 mindsets, according to psychology
Ever met someone who just seems to light up the room? They’re always smiling and their energy is simply contagious.
Well, that’s no accident. These people typically share eight specific mindsets, according to psychology.
Understanding these mindsets isn’t just about learning how to be happier ourselves; it’s also about recognizing the power of authenticity and …
People who naturally attract wealth and success never do these 8 things
I used to believe that certain people were just born under a lucky star—everything seemed to fall into place for them, whether it was a job promotion, an unexpected financial windfall, or a fresh opportunity that they seemed to magnetically attract.
But after talking to high achievers, reading up on habit formation, and experimenting in …
8 phrases strong-minded people use to stay in control when dealing with a manipulator
I’ve spent countless hours in my counseling office listening to individuals describe those soul-crushing moments where they realize someone has been manipulating them.
It’s that strange gut feeling that something’s just not right—like you’re being pushed into a corner without noticing it at first.
If there’s one thing I’ve learned, it’s that a strong mind …