People who look 20 years younger than their age usually display these 10 daily habits
Age isn’t just a number, it’s also about how you look and feel. Some people seem to have cracked the code and look 20 years younger than they actually are.
What’s their secret? It’s not about expensive creams or cosmetic procedures.
It’s all about daily habits. These individuals live by certain routines that help them …
Top Harvard doctor reveals the surprising OTC remedy to eliminate 95% of fart odor
A Harvard Medical School gastroenterologist, Dr Trisha Pasricha, has shared a surprisingly simple solution to a common yet unspoken problem: flatulence. According to Dr Pasricha, the active ingredient in the over-the-counter medication Pepto Bismol can reduce 95% of sulphide-containing gases and symptoms of flatulence. However, the medic warns it must be taken in moderation to …
If you recognize these 7 subtle behaviors, you probably grew up in a middle class family
There’s a unique quality about being raised in a middle-class family—it’s not just about the financial status, but also about the distinct behaviors and attitudes that shape your upbringing.
Our upbringing shapes us in countless ways, often influencing the habits and attitudes we carry into adulthood.
Recognizing these subtle behaviors is like uncovering clues to …
Hugh Jackman’s ex-wife Deborra-Lee Furness ‘furious’ after finding out about his rumoured romance with Sutton Foster through friends
Deborra-Lee Furness, the ex-wife of Hollywood star Hugh Jackman, is reportedly ‘seething with rage’ after learning about his rumoured new romance with Broadway star Sutton Foster. The couple confirmed their separation in September 2023 after nearly three decades together. Furness is said to be particularly angered by Jackman’s close friends, Ryan Reynolds and Blake Lively, …
Born before 1996? You could be part of a lead-induced mental health crisis
Exposure to toxic lead in the past has triggered a mental health crisis for tens of millions of Americans born before 1996. Researchers estimate that harmful leaded car exhaust fumes are linked to a staggering 151 million cases of depression, anxiety, and ADHD. It’s a devastating legacy from an era when lead was routinely added …
10 subtle signs a man is deeply in tune with his emotions and feelings, says psychology
I used to think emotional depth meant expressing your feelings through grand gestures—like someone pouring their heart out or breaking into tears during a heartfelt moment.
But the more I’ve observed, the more I’ve realized it’s often the quieter signs that reveal just how deeply someone is connected to their emotions.
I remember a friend …
If you want to be kinder and more gentle with yourself, say goodbye to these 8 behaviors
I used to think being kind to myself was something I’d get to eventually, like it was an optional bonus after everything else got done.
But then, I noticed a pattern. I’d make a small mistake and instantly spiral into negative self-talk.
I’d skip meals, push through exhaustion, and then wonder why I felt so …
9 signs you’re a natural leader (even if you’re not very confident)
Leadership isn’t always about being the loudest voice in the room or the person with the highest level of confidence. Sometimes, natural leaders are those who quietly inspire and influence those around them, often without even realizing it.
If you’re not sure whether you’re a natural leader, don’t worry. There are certain signs that can …
9 hidden signs you were born to be a good parent
Being a parent is one of the most challenging roles you can ever take on in life.
And the question often nags at you, “Am I cut out for this? Do I have what it takes?”
The doubts can creep in at any time.
Perhaps when you’re watching other parents seem to effortlessly juggle their …
People who live abundantly prioritize these 8 things over money
Living abundantly isn’t just about having a ton of money. In fact, some of the richest people in the world aren’t necessarily the happiest.
The difference comes down to priorities. Those who live abundantly tend to prioritize certain things over wealth.
It’s not about hoarding cash, but about valuing what truly matters in life. These …