Category: Relationships & Personal Growth

Relationships & Personal Growth

My husband is my best friend, but over time our romantic spark has faded. A therapist recommended these tips and it’s completely revived our relationship.

Before we got married, my husband and I couldn’t get enough of each other. We’d stay up talking for hours, plan spontaneous weekend getaways, and find any excuse to be close.

Over time, though, the excitement faded. Life settled into a routine—work, errands, responsibilities—and while we still loved each other deeply, something was missing. The …

Lifestyle & Habit BuildingRelationships & Personal GrowthWorkplace Success

7 things rich and successful people never waste time on

I once found myself in a rut—juggling my freelance branding clients, a fledgling coaching program, and endless social media scrolling. 

I asked myself: “How do high achievers handle all of these demands without collapsing?” 

Then I decided to study their habits. What I discovered challenged some of my core assumptions about productivity and success.

If …

Relationships & Personal Growth

If you grew up without a loving mother figure, you might relate to these 7 experiences

Not everyone has a tender memory of a comforting hug or a familiar voice cheering them on unconditionally. 

Some of us grew up missing that motherly warmth—whether because of absence, emotional distance, or complicated family dynamics.

Instead of having a safe place to land when life got rough, we had to learn how to cope …

Relationships & Personal Growth

7 subtle behaviors that signal your neighbors aren’t as trustworthy as they make out to be

I’ve always believed that trust is the foundation of any good relationship—including the ones we have with our neighbors.

After all, neighbors are the people we rely on to watch over our homes when we’re away, lend a helping hand when needed, and create a sense of community.

But what if some of them aren’t …

Relationships & Personal Growth

7 behaviors that reveal a man is a low-quality father, according to psychology

Fatherhood can be one of life’s most meaningful roles, yet some men struggle to show up for their children in the ways that truly matter. 

Whether it’s a lack of emotional support or a refusal to take responsibility, these behaviors are more than just minor slip-ups; they can seriously impact a child’s development and sense …

Relationships & Personal Growth

People who end up estranged from their adult children usually display these 7 behaviors

It breaks my heart whenever I see a parent lament over losing touch with their adult child. 

Estrangement doesn’t happen out of nowhere—it often builds up over years of misunderstandings, disappointments, and unresolved hurts. 

In my counseling practice, I’ve noticed recurring themes in the way certain parents behave that can push their grown kids away.…

Relationships & Personal Growth

If a woman can’t do these 8 things, she lacks emotional intelligence

Have you ever caught yourself wondering why some interactions leave you feeling misunderstood and frustrated, while others feel so effortlessly warm and supportive? 

From what I’ve seen in my counseling sessions, it often boils down to emotional intelligence—our ability to understand our own emotions and empathize with others’.

When a woman struggles with certain behaviors …