If your goal is to become a better person in 2025, say goodbye to these 7 habits
There’s a stark difference between who you are today and the person you hope to become in 2025.
The shift doesn’t happen magically; it involves making choices and, often, saying goodbye to certain habits.
Becoming a better person means breaking away from patterns that hold you back. It’s about choosing a different path, even if …
8 things in life only intelligent people find exhausting, says psychology
There’s a marked difference between what wears out the average person and what intelligent folks find exhausting.
Psychology suggests that smarter people are often drained by things others may not even notice.
It’s not about physical exhaustion, but mental fatigue that stems from constant overthinking, overanalyzing, and the pursuit of perfection.
In this article, we’re …
8 habits of people who remain happy and optimistic in their 70s
As we journey through life, we often wonder how to maintain our happiness and optimism, especially as we get older. It’s fascinating to see individuals who’ve crossed the age of 70, still brimming with joy and positivity.
What’s their secret? Well, it’s not a secret anymore. It lies in certain habits that these individuals have …
If you want to look and feel younger than your actual age, say goodbye to these 7 habits
Looking and feeling younger than your actual age isn’t just about what you do, but what you don’t do.
There are certain habits that, while seemingly harmless, can actually fast-forward the aging process.
But fear not! I’m here to help you identify these sneaky culprits. Once you know what they are, the power is in …
People who leave the TV on in the background while doing errands at home usually display these 9 behaviors, says psychology
We all do it. We leave the TV on while we’re pottering around the house, doing chores or just generally busying ourselves. But have you ever stopped to consider what this seemingly harmless habit says about you?
Psychology suggests that those of us who prefer to have the TV humming in the background often share …
If you admire people who reinvent themselves, these 8 habits explain how they do it
We all admire those remarkable individuals who, time and again, manage to reinvent themselves. It’s like they’re chameleons, defying the odds and continually evolving in the face of life’s challenges.
But how do they do it? It’s not magic or pure luck. It boils down to certain habits they incorporate into their lives.
In this …
People who are highly intelligent but never get ahead in life usually display these 8 behaviors (without realizing it)
Intelligence isn’t always a ticket to success. Sometimes, smart people find themselves stuck in a rut, unaware of the behaviors holding them back.
Often, these behaviors are subtle, camouflaged within their daily habits and attitudes. And while they might excel in intellectual pursuits, they unknowingly sabotage their progress with these little nuances.
In this article, …
10 phrases people use when they lack class and sophistication, according to psychology
There’s a significant distinction between individuals who exude class and sophistication and those who don’t.
This difference often shines through their choice of words. When people lack class and sophistication, it becomes evident in the phrases they use, consciously or unconsciously.
Psychology has done a great deal to decode these phrases. It tells us that …
If you grew up playing competitive sports, you probably display these 7 behaviors (says a psychologist)
Growing up playing competitive sports can truly shape you. It’s not just about the medals and trophies but the habits and behaviors that stick with you.
As a psychologist, I’ve noticed distinct patterns in how former athletes navigate life. Their competitive past often translates into unique traits that set them apart.
In this article, I’ll …
People who are make effective leaders despite being introverted usually display these 8 subtle habits
If someone takes the lead, you assume they’re extroverted. If someone’s quiet, you peg them as introverted.
Simple, right? Not quite.
Human personalities are far from simplistic. They’re full of nuances and subtleties that often blur these clear-cut definitions. But here’s an interesting fact: introverts can be great leaders too.
Yes, you heard right.
They …