Category: Relationships & Personal Growth

Fatherhood can be one of life’s most meaningful roles, yet some men struggle to show up for their children in the ways that truly matter. 

Whether it’s a lack of emotional support or a refusal to take responsibility, these behaviors are more than just minor slip-ups; they can seriously impact a child’s development and sense …

It breaks my heart whenever I see a parent lament over losing touch with their adult child. 

Estrangement doesn’t happen out of nowhere—it often builds up over years of misunderstandings, disappointments, and unresolved hurts. 

In my counseling practice, I’ve noticed recurring themes in the way certain parents behave that can push their grown kids away.…

I’ve always believed that good conversation is an art.

The way we communicate shapes how people perceive us, and knowing what not to say can be just as important as knowing what to say.

Socially aware people understand this. They don’t just talk for the sake of talking—they choose their words carefully, avoiding certain topics …

Have you ever caught yourself wondering why some interactions leave you feeling misunderstood and frustrated, while others feel so effortlessly warm and supportive? 

From what I’ve seen in my counseling sessions, it often boils down to emotional intelligence—our ability to understand our own emotions and empathize with others’.

When a woman struggles with certain behaviors …

When someone flatters you excessively, you might think they’re just being nice. When they play the victim card, you may feel compelled to console them.

But these could also be maneuvers from a manipulator’s playbook.

Understanding human behavior isn’t always a walk in the park. Our minds are intricate, often masking true intentions under layers …

Some people seem to defy aging. Even in their 60s and beyond, they still look youthful, energetic, and full of life.

While genetics play a role, the truth is that daily habits have a huge impact on how well we age. It’s not just about looking young—it’s about feeling good, staying sharp, and maintaining a …

Emotional awareness shapes how we connect with others, handle challenges, and present ourselves to the world. But not everyone has a strong grasp of their own emotions—or those of the people around them.

One way to spot this struggle? Pay attention to the words they use. The way someone speaks can reveal a lot about …

There’s a surprising paradox that many of us encounter as we transition from the structured world of academics to the unpredictable terrain of the workplace.

According to psychology, some behaviors that spell success in school may actually be hindrances in the professional world.

Just think about it – being a star student doesn’t always equate …

Ever heard the phrase, “Use it or lose it?”

Well, when it comes to our brains during retirement, it’s remarkably fitting.

Now, there’s no denying that retirement is a well-deserved reward after a lifetime of hard work.

You’ve earned the right to kick back, relax, and relish in the fruits of your labor. But does …

When your dad gives you a high-five, you know he’s proud. When he gives you a hug, you know he’s there for you.

Ah, the beauty of simple father-child interactions.

But, it’s not always this straight forward. In fact, the influence of a present and loving father is so profound that it can shape our …