7 sneaky phrases narcissists use to keep you emotionally hooked
Have you ever walked away from a conversation feeling strangely uneasy, like your emotions had been subtly hijacked?
In my years as a relationship counselor, I’ve seen time and again how certain statements can make people question their worth and sanity.
It’s rarely the loud arguments that leave the deepest scars; instead, it’s the quieter, …
8 signs a man will make a high-quality dad, says a psychologist
Deciding on the right partner is a monumental task, isn’t it?
You’re looking for someone who complements you, someone who shares your dreams, values and goals.
And if those shared dreams include a family, you’d definitely want to know if your partner has the potential to be a high-quality dad.
I’ve spent countless hours in …
If a woman uses these 7 texts frequently, she definitely likes you more than a friend
There’s a big difference between being friendly and being *more than friends*.
When a woman is into you, her words—and the way she communicates—start to change. It’s not always obvious, but if you know what to look for, the signs are there.
A lot of the time, it’s in the texts she sends. Certain messages …
7 things you don’t realize you’re doing because you grew up feeling unloved as a child
Growing up without consistent love and warmth—or feeling neglected and invisible—can leave a lasting mark on our adult relationships, choices, and behaviors. And sometimes we’re entirely unaware of those behavioral imprints because they feel like second nature.
In my counseling practice, I’ve worked with many individuals who don’t realize that their chronic guilt, avoidance of …
If your goal is to build a powerful personal brand, say goodbye to these behaviors
If you’re striving to create a robust personal brand, you know it’s no easy feat. It’s not about slapping on a catchy tagline or a flashy logo.
No, it’s far deeper than that.
Building a personal brand is about authenticity, about aligning your actions with your beliefs. It’s about consistency, growth, and self-awareness.
But here’s …
8 classic behaviors of people who become more lonely and disconnected as they get older
As we age, it’s no secret that things change. We may not interact with the world in the same ways we used to, which can lead to feelings of disconnection and loneliness.
But here’s the thing: it’s not a given. It’s often a result of certain behaviors that we unwittingly adopt as we get older.…
People who gain self-confidence as they get older usually adopt these behaviors, says psychology
Ever heard the saying “confidence comes with age”?
Well, it’s not just a cute phrase tossed around at family gatherings.
There’s some real psychology behind it. As we age, many of us seem to discover a newfound self-assurance that may have eluded us in our younger years.
But wait, what if I told you this …
I tried Maya Angelou’s daily routine for 30 days. My creativity exploded
Before I decided to commit to Maya Angelou’s daily routine for 30 days, I thought I had a decent grasp on the so-called “creative process.”
Like most people, I believed inspiration came in bursts — unpredictable and fleeting, something you had to seize in the moment or lose forever. I’d spend hours waiting for the …
People who were forced to grow up fast usually develop these 7 habits as adults, according to psychology
Growing up, I always thought adulthood would be a smooth transition—something you’d ease into naturally, step by step. But for some people, life doesn’t give you that luxury.
Some of us are forced to grow up fast, whether it’s due to family struggles, financial responsibilities, or simply being thrust into situations where you had to …
7 things entrepreneurship taught me about staying strong when life gets tough
Life has a way of throwing curveballs, and entrepreneurship has taught me that those challenges aren’t just inevitable—they’re constant.
When you’re building something from the ground up, setbacks, failures, and moments of doubt become part of the journey.
But here’s the thing: those tough moments also shape you into someone stronger, more resilient, and more …