Scientists calculate the minutes lost from your life with every cheeseburger, hotdog, and soda
Think twice before you indulge in your favorite ballpark snacks. Nutritionist Luis Alberto Zamora has highlighted a study by the University of Michigan revealing that consuming popular ultra-processed foods (UPFs) like hotdogs and sodas could reduce your life expectancy by minutes. Meanwhile, eating healthier options such as fish could add precious moments to your lifespan.…
10 phrases that sound polite on the surface but are actually quite mean-spirited
There’s a fine line between being politely straightforward and subtly spiteful.
This line is often blurred with phrases that appear kind on the surface but carry a passive-aggressive punch.
Many times, we’ve all used or encountered these sugar-coated jabs, not realizing the hidden rudeness they convey.
In this article, I’ll uncover 10 such phrases that …
10 signs you’re more intelligent than the average person, according to psychology
Who doesn’t want to think they’re smarter than average? But how do you know if you really are?
Well, psychology might have some answers.
There are certain signs that suggest you might be more intelligent than the average person. And no, it’s not about having a high IQ or being a human calculator.
It’s about …
People with poor social skills often use these 8 phrases without realizing how they come across
Have you ever had a conversation with someone that left you scratching your head, wondering if they were being rude or just awkward?
Sometimes, it’s not what we say but how we say it that leaves an impression. People with poor social skills often don’t realize that the phrases they use can come across as …
If a man frequently uses these 10 phrases, he probably isn’t a very nice person
There’s a big divide between being assertive and being aggressive.
The line is drawn at respect. An assertive man communicates his needs and wants without trampling on the rights of others. An aggressive man, however, disregards others and is often rude.
There are certain phrases that a man uses which can give away if he’s …
If a woman is genuinely classy, she’ll usually display these 10 behaviors
Genuine class is not about flaunting designer brands or dropping names. It’s a mindset, a way of being.
Classy women are often recognized for how they present themselves and interact with the world around them. The truth is, being classy is much more than what meets the eye. It’s a blend of qualities that are …
People who grew up without a strong father figure tend to develop these 7 traits later in life
Growing up without a strong father figure can leave a significant impact.
This lack of paternal influence isn’t just an absence; it shapes us, moulding our character and personality in ways we may not always realise.
Those of us who’ve grown up in such circumstances often develop certain traits, patterns, or habits later in life. …
Woman questions relationship after boyfriend disputes her need for winter socks due to “cold feet” at home
It’s not uncommon for couples to argue about seemingly trivial matters. Yet, when a disagreement challenges one’s personal experience or feelings, it can escalate into a much deeper issue. This was the case when a woman’s boyfriend disputed her need for winter socks, insisting that her feet couldn’t possibly be cold in their warm home.…
People who never move forward in life often display these 10 behaviors
There’s a clear distinction between those who move forward in life and those who don’t.
It all comes down to behavior. Individuals who seem stuck often exhibit specific patterns of action, or more accurately, inaction.
In contrast, those progressing in life tend to act differently, constantly evolving and growing.
In this article, we’re going to …
If you recognize these 7 signs, your childhood wasn’t an entirely happy time for you
Reflecting on your past can be a complex journey, especially when it involves your childhood.
It’s not always easy to identify if you’ve experienced an unhappy childhood. The signs can be subtle and often concealed beneath layers of coping mechanisms and survival strategies.
When you spot these seven signs in your life, it’s an indication …