Author: Tina Fey

I've ridden the rails, gone off track and lost my train of thought. I'm writing to try and find it again. Hope you enjoy the journey with me.
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If a woman uses these phrases regularly, she is a master at setting healthy boundaries

There’s a fine line between being assertive and being aggressive.

It comes down to one key element: boundaries. Assertiveness is all about setting and communicating your boundaries in a way that respects both yourself and the other party involved.

For women, it’s an art that requires a certain finesse. It’s about speaking up without coming …

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If you want your kids to be more successful and confident, start praising them for these 9 things

Raising successful and confident kids isn’t about pushing them, but about praising them.

The trick is – not all praise is created equal. Some words of encouragement can actually do more harm than good.

To truly help your children reach their full potential, it’s important to praise them for the right things.

This article will …

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If these 8 behaviors sound familiar, your relationship is lacking in emotional boundaries

Are your feelings and needs constantly taking a backseat in your relationship?

Maybe you’ve found yourself giving more than you’re receiving, or you’ve noticed a growing sense of resentment or frustration.

These are signs that emotional boundaries in your relationship are blurred or completely missing.

Emotional boundaries are the invisible lines that protect your mental …

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If you notice these 7 subtle signs, your relationship is suffering from ‘roommate syndrome’

Has your relationship become more about binge-watching TV shows in silence than sharing laughter and intimacy?

This feeling, known as “roommate syndrome,” can creep into your relationship, transforming a vibrant connection into a mundane cohabitation.

But here’s the kicker: most of us don’t even realize it’s happening until it’s too late.

Why?

Well, it’s a …

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If a woman uses these 10 phrases in a conversation, she isn’t a very mature or self-aware person

There’s a significant gap between being mature, self-aware and just plain immature.

This gap is often evident in the way we converse. When a woman uses certain phrases, it can be a telltale sign that she isn’t as mature or self-aware as she might think.

The phrases she uses can reveal insecurities, lack of self-awareness, …

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People who look a lot younger than they actually are usually adopt these 7 daily habits

There’s a noticeable difference between just aging and aging gracefully.

The difference? It’s all about habits. Some folks seem to have discovered the secret to looking much younger than their true age, and no, it’s not all about expensive skincare products or cosmetic surgery.

You see, those who age well tend to follow certain daily …

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If a man uses these 10 phrases in a conversation, he’s a master at playing mind games

There’s a fine line between psychological manipulation and genuine conversation.

The difference is all about intention. When a man is playing mind games, he’s using words to elicit a certain response while keeping his true motives under wraps.

In a genuine conversation, on the other hand, there’s transparency and honesty, even when trying to persuade …