7 daily habits of people who keep a sharp mind as they get older, says a psychologist
Keeping your mind sharp as you age is more than just a matter of doing the odd crossword puzzle. According to a psychologist, there are seven specific daily habits that can significantly help maintain mental acuity in our later years.
Each of these routines is simple to incorporate into your daily life. They don’t require …
7 signs you’re emotionally maturing faster than others, according to psychology
As individuals, we all have a unique pace of emotional growth. Yet, feeling understood, appreciated, and valued are universal needs that signify emotional maturity.
Contrarily, an emotionally immature person might struggle with empathy, emotional control, or forming meaningful connections.
Emotional maturity isn’t solely a matter of age or experience—it’s a complex intertwining of psychological development …
8 signs a friend is not meant to be in your life, says a psychologist
If you’ve been friends with someone who just doesn’t seem to be a good fit in your life, navigating the friendship can feel like walking on eggshells.
Having a friend who brings more stress than joy can leave you feeling drained and overwhelmed. You may find yourself constantly on edge, unsure of what to expect …
7 things you don’t realize you’re doing because you were constantly criticized as a child
Criticism sticks. Especially when you hear it over and over again as a child.
Maybe it was about the way you talked, the way you looked, or the choices you made. Maybe it was subtle—constant corrections, comparisons, or backhanded comments that made you feel like you could never do anything right.
The thing is, growing …
8 daily habits of mentally weak people, says a psychologist
If you’ve ever wondered about the daily habits that might indicate mental weakness, this article is for you.
As a psychologist, I see certain patterns of behaviors that are common among individuals who struggle with mental resilience.
These are people who might find it hard to face adversity, manage stress, or bounce back from failure. …
10 signs someone is a covert narcissist but hides it well
I used to think narcissists were easy to spot—the flashy egos, constant need for praise, larger-than-life personalities.
But then I encountered a different kind: the covert narcissist. They don’t shout their narcissism from the rooftops. Instead, they quietly weave it into their actions, leaving you second-guessing and questioning yourself.
The thing is, even the most …
8 things high-achievers usually do after 7pm, says a psychologist
When the clock strikes 7, most of us are ready to kick back and relax. But for high-achievers? It’s a different story.
According to a psychologist, these go-getters have an entirely different approach to their post-work hours.
And it makes sense – success doesn’t come from what you do in your downtime, right?
Well, this …
8 little known body language signs that signal low intelligence, according to psychology
If you’ve ever wondered if there’s more to someone’s intelligence than just their words, you’re not alone. Psychology suggests that our body language can give away more than we think – including signs of low intelligence.
This isn’t about making snap judgments, but understanding how non-verbal cues might indicate someone’s cognitive abilities. And it’s not …
Women who fall for narcissistic men usually display these traits, according to a psychologist
Narcissistic men often exude charm and confidence, making them irresistibly attractive to certain women.
However, falling for a narcissist is rarely a coincidence—it often ties back to specific personality traits and emotional patterns.
According to psychologists, such as myself, these traits can make some women more vulnerable to the allure of narcissistic partners.
In this …
7 personality traits of people who love the beach, says a psychologist
Are you one of those people who are simply drawn to the beach, feeling an irresistible pull towards the waves, the sand and the sun?
Well, according to a psychologist, there are specific personality traits that beach lovers share. Let’s dive right into these intriguing characteristics that bond you and other beach enthusiasts together.
Now, …