9 types of friends who aren’t worth keeping in your life, says a psychologist
Not all friendships are built to last—and that’s okay.
While some friends uplift and inspire us, others weigh us down, drain our energy, or leave us questioning why we ever let them into our lives in the first place.
The truth is, as we grow, our friendships should grow with us. But what happens when …
9 subtle things truly authentic people do differently, according to a psychologist
As human beings, we all strive for authenticity. It’s a quality that makes us feel genuine, unique and respected.
Unfortunately, in a world filled with social pressures and expectations, achieving authenticity can sometimes seem like an uphill battle.
Authenticity refers to being true to oneself — expressing our genuine feelings and thoughts without pretense or …
9 things a covert narcissist will do when you finally stand your ground (according to psychology)
Dealing with a covert narcissist can be challenging, especially when they’ve had their way for so long; but when you finally stand your ground, you may notice a shift in their behavior.
Covert narcissism is a form of narcissism where the individual is self-absorbed and manipulative but hides it well beneath a facade of humility …
7 things highly successful people usually do on Saturday mornings, according to psychology
9 situations in life where you should always ask someone for help, according to psychology
As human beings, we often pride ourselves on being independent and handling life’s challenges alone.
However, there are certain situations in life where we just can’t go it alone—we need help.
Psychology shows that knowing when to seek help is less of a weakness and more of a sign of emotional intelligence and resilience.
These …
8 firm ways to show an emotionally immature man you won’t tolerate his behavior, according to psychology
Dealing with emotionally immature behavior can feel like running in circles—no matter what you do, the same frustrating patterns repeat.
If you’ve encountered this with a partner or loved one, you’re not alone; emotional immaturity often shows up as selfishness, deflection, or an inability to communicate effectively.
But psychology offers specific, research-backed strategies to handle …
9 ways to re-spark a conversation that’s losing momentum, according to psychology
Conversations are the lifeblood of our connections, but even the most engaging discussions can sometimes fizzle out.
When you sense that the energy is waning, it can feel daunting to reignite that spark.
However, psychology offers valuable insights into human communication that can help revitalize these interactions.
In this article, we’ll explore nine effective strategies …
7 types of friends who will always have your back, according to psychology
Friends come and go, but every now and then, you come across those rare types who stick around through thick and thin.
They’re the ones you can count on when life gets complicated, who genuinely celebrate your successes, and who offer a shoulder to lean on when things don’t go as planned.
Psychology tells us …
People who tend to make gifted writers usually display these 8 unique traits (according to psychology)
Why do certain writers captivate readers effortlessly, while others struggle to connect?
Psychology has pinpointed eight traits that commonly appear in gifted writers—traits that go beyond the usual advice of “practice makes perfect.”
These qualities enable them to go deeper and come up with richer, more impactful storytelling.
By identifying these traits, we can better …
Psychologists share 7 little-known triggers of silent resentment in a relationship
If you’ve been in a relationship, you’d know that it’s not always sunshine and rainbows. Silent resentment can often creep in, making things complicated and, at times, downright challenging.
As someone who’s been there, I can tell you that these subtle feelings of bitterness don’t just appear out of nowhere. They have triggers, some of …