8 things you don’t owe anyone an explanation for, according to a psychologist
If someone asks why you’re single, you may feel obliged to explain. If someone questions your career choices, again, you might feel the need to justify.
But really, you don’t owe anyone an explanation for these things.
According to a psychologist, there are 8 specific things that you absolutely don’t have to justify to anyone. …
People who prefer to sleep with the TV on usually display these 8 behaviors, says a psychologist
If you’ve ever shared a bed with someone who likes to sleep with the TV on, you may have noticed they exhibit some unique behaviors.
The sleep-TV link isn’t merely a preference, it could be revealing certain aspects of their personality.
Sleeping with the TV on isn’t a choice for everyone, sometimes it’s a deeply …
People who stay youthful looking as they get older usually exhibit these specific habits, says a psychologist
When you see someone who looks fresh as a daisy, even with numerous candles on their birthday cake, you know they’ve got something going.
When you see a person aging like a fine wine, you know there’s more to the story.
Welcome to the enigma of human aging.
However, this isn’t just about good genes …
7 tiny behaviors that reveal whether someone will succeed in life
If you’ve ever wondered what makes someone successful, you’re not alone. The journey to success can seem mysterious and elusive, often leaving us pondering the secret formula.
Success isn’t a one-size-fits-all concept. It can look different for everyone, and it’s not always about wealth or status.
However, there are certain tiny behaviors that can hint …
7 daily habits of people who keep a sharp mind as they get older, says a psychologist
Keeping your mind sharp as you age is more than just a matter of doing the odd crossword puzzle. According to a psychologist, there are seven specific daily habits that can significantly help maintain mental acuity in our later years.
Each of these routines is simple to incorporate into your daily life. They don’t require …
7 signs you’re emotionally maturing faster than others, according to psychology
As individuals, we all have a unique pace of emotional growth. Yet, feeling understood, appreciated, and valued are universal needs that signify emotional maturity.
Contrarily, an emotionally immature person might struggle with empathy, emotional control, or forming meaningful connections.
Emotional maturity isn’t solely a matter of age or experience—it’s a complex intertwining of psychological development …
8 signs a friend is not meant to be in your life, says a psychologist
If you’ve been friends with someone who just doesn’t seem to be a good fit in your life, navigating the friendship can feel like walking on eggshells.
Having a friend who brings more stress than joy can leave you feeling drained and overwhelmed. You may find yourself constantly on edge, unsure of what to expect …
7 things you don’t realize you’re doing because you were constantly criticized as a child
Criticism sticks. Especially when you hear it over and over again as a child.
Maybe it was about the way you talked, the way you looked, or the choices you made. Maybe it was subtle—constant corrections, comparisons, or backhanded comments that made you feel like you could never do anything right.
The thing is, growing …
8 daily habits of mentally weak people, says a psychologist
If you’ve ever wondered about the daily habits that might indicate mental weakness, this article is for you.
As a psychologist, I see certain patterns of behaviors that are common among individuals who struggle with mental resilience.
These are people who might find it hard to face adversity, manage stress, or bounce back from failure. …
10 signs someone is a covert narcissist but hides it well
I used to think narcissists were easy to spot—the flashy egos, constant need for praise, larger-than-life personalities.
But then I encountered a different kind: the covert narcissist. They don’t shout their narcissism from the rooftops. Instead, they quietly weave it into their actions, leaving you second-guessing and questioning yourself.
The thing is, even the most …