Author: Tara Whitmore

Tara Whitmore is a psychologist based in Melbourne, with a passion for helping people build healthier relationships and navigate life’s emotional ups and downs. Her articles blend practical psychology with relatable insights, offering readers guidance on everything from communication skills to managing stress in everyday life. When Tara isn’t busy writing or working with clients, she loves to unwind by practicing yoga or trying her hand at pottery—anything that lets her get creative and stay mindful.
Articles

7 subtle behaviors that will alienate you to people almost instantly, says a psychologist

Sometimes, it’s not the big, obvious mistakes that push people away — it’s the small, subtle behaviors we barely notice. The kind that flies under the radar but still leaves others feeling uneasy, annoyed, or disconnected.

What’s tricky is that you might not even realize you’re doing them.

These behaviors aren’t loud or dramatic, but …

ArticlesPersonal Branding

People who treat their pets like children usually display these 7 traits, says a psychologist

I’ll let you into a little secret; I often refer to my pets as my “fur babies.”

For many of us, pets are more than just companions—they’re family.

We shower them with love, give them special privileges, and sometimes, we even treat them like children.

But have you ever wondered what this behavior really says …

Articles

7 traits of people who will probably be single and lonely forever, according to a psychologist

In my practice, I often meet individuals who struggle with forming meaningful connections.

Many of these individuals exhibit specific behaviors, such as avoiding emotional intimacy, prioritizing independence at the expense of relationships, or fearing rejection so deeply that they self-sabotage.

These patterns can create barriers to building fulfilling relationships.

In this article, we’ll explore these …