People who stay friends with their ex after a breakup usually display these 9 behaviors, says psychology
Breaking up can feel like a part of you just walked out the door.
But trying to stay friends with your ex? Now that’s a whole different kind of emotional balancing act.
I remember when I first considered it—going from romance to something a little more… platonic.
It was tricky, like learning a new dance …
People who become more physically fit as they get older usually adopt these 7 subtle behaviors
Getting older doesn’t mean you can’t get fitter. In fact, plenty of people manage to reach new fitness heights even as they age.
What’s the secret? It’s not extreme workouts or drastic diet changes—it’s a collection of small, consistent habits.
By embracing mindful movement, prioritizing recovery, and making subtle adjustments to their lifestyle, these individuals …
If you recognize these 8 signs, you grew up in a financially comfortable household
Growing up, if your parents had no problem paying the bills, you know you were lucky.
If you never worried about where your next meal was coming from, you know you were privileged.
You may not have realized the subtle ways your upbringing shaped your perception of the world, especially when it comes to money …
8 clever phrases to put a gaslighting narcissist back in their place, according to psychology
Dealing with a gaslighting narcissist can feel like living in a constant state of confusion—questioning your reality, second-guessing your feelings, and doubting your own judgment.
Narcissists are experts at manipulation, and their tactics can make you feel small, invisible, or even insane.
But here’s the truth: you don’t have to accept their distorted version of …
Divorce lawyers are seeing a surge in new clients post-election, and they believe political disagreements could be to blame
The 2024 election seems to have been a tipping point for many relationships, with political disagreements becoming an increasingly common reason for divorce.
One divorce lawyer reported gaining 14 new clients just after Election Day, a number three times higher than the norm. This trend has been particularly noticeable amongst women, who are known to …
8 ways to tell off a judgmental person without being confrontational or aggressive
We’ve all had those moments—someone throws a judgmental comment your way, and suddenly, you’re standing there wondering how to respond without making things worse. It’s tricky, right?
I used to think I had to either ignore it or go head-to-head. But over time, I realized there’s a middle ground. It’s possible to stay calm while …
7 types of family members you’re better off distancing yourself from
Family ties are important but let’s face it, not all relatives are good for our mental health.
Sometimes, it’s necessary to create some distance. It could be their toxic behavior, their negativity, or just the fact that they’re a constant source of stress.
In this piece, we’ll delve into the seven types of family members …
If you want to be a classier and more sophisticated person, say goodbye to these 9 subtle habits
Ever feel like you’re teetering on the edge of sophistication, but something’s just…off?
Maybe you’re accidentally broadcasting “unrefined” vibes without even realizing it.
We’re all guilty of some less-than-classy habits, but the good news is, ditching them can be easier than you think.
Let’s dive into those sneaky little behaviors that might be holding you …
7 signs you need to start surrounding yourself with better quality people
We’ve all heard the saying, “You are the average of the five people you spend the most time with.”
But how often do we take a step back to evaluate the quality of those relationships?
Sometimes, the people around us can hold us back without us even realizing it.
Whether it’s constant negativity, lack of …
7 tiny habits your future self will thank you for starting today
We all have big dreams for the future, yet achieving them can feel overwhelming.
Sometimes, it feels like we need a complete life overhaul to get where we want to be, and that idea alone can make us stall before we even start.
The good news? You don’t need to transform everything at once to …