People who get awkward when talking about their emotions typically had these 8 experiences as a child
If someone goes quiet when you ask how they’re feeling, chances are they’re uncomfortable. If they change the subject when emotions come up, they’re likely uneasy.
Welcome to the basics of human interaction.
Yet, it’s not always as straightforward as that. The human psyche is a labyrinth of complex emotions and experiences, especially when it …
7 foods you probably don’t realize are making you more anxious, according to science
If you’ve ever wondered, “Why am I feeling anxious all the time?” you might want to take a closer look at your diet.
Believe it or not, what we eat can have a significant impact on our mood and mental health. This isn’t just hearsay, but a fact backed by scientific research.
Now, we all …
9 daily habits of people who live life stress-free, according to psychology
As individuals, we all seek peace, joy, and balance in our daily lives. In the pursuit of a stress-free life, we often overlook the power of small, everyday habits.
Leading a stress-free life isn’t about evading difficulties or living in a bubble. It’s more about equipping ourselves with the right mindset and tools to navigate …
If you want to become more self-confident almost instantly, say goodbye to these 7 habits
Building self-confidence is a journey, but the right mindset and habits can accelerate your progress.
Often, it’s not just about adding new behaviors, but also about letting go of the ones that hold us back.
Certain habits can silently undermine your confidence, keeping you stuck in a cycle of self-doubt.
In this article, I’ll reveal …
8 clever phrases to put a manipulative narcissist back in their place, according to psychology
If you’ve ever crossed paths with a manipulative narcissist, you know how draining it can be. They’re masters of manipulation, always putting their needs first and twisting situations to their advantage.
You may often find yourself at a loss for words, unsure how to counter their tactics or stand up for yourself. Their demeanor might …
If you recognize these 7 signs, you have a tendency to make people dislike you
There’s a thin line between being assertive and pushing people away.
Often, we may not realize that our actions or words are causing others to harbor negative feelings toward us.
This is not about changing yourself to please others, but rather understanding how certain behaviors can make you less likable.
Recognizing these signs in your …
9 scenarios in life where the best thing to do is stay quiet, according to psychology
As individuals, we all have moments where our words can either uplift us or bring us down, make a situation better or worse. Sometimes, the best course of action is to simply stay silent.
This concept is not new. In fact, psychology has identified specific scenarios where silence is indeed golden.
These scenarios range from …
Men who aren’t entirely honest typically exhibit these body language 7 signs (without realizing it)
There’s a fine line between telling a white lie and being dishonest. The difference often lies in the intention.
Dishonesty, in essence, is an attempt to create a facade, hiding the true nature of one’s thoughts or actions.
However, the human body often tells a different story. Unconscious body language can betray what words try …
8 reasons why choosing yourself will always be the best path to take, according to psychology
As someone who’s constantly juggling various life commitments, you might often find yourself putting others before you. This can lead to feeling burnt out and unfulfilled.
Choosing yourself might seem selfish or even impossible at times. But according to psychology, it’s actually the healthiest path to take.
Psychology isn’t a personal opinion; it’s a field …
If you want to spend more time with your children as you get older, say goodbye to these 7 habits
As someone who has navigated the complexities of parenthood and aging, I can assure you that spending quality time with your children as you get older is possible.
It’s all about breaking free from certain habits that might be holding you back.
We are inherently creatures of habit, but some of these patterns can inadvertently …