Author: Lachlan Brown

I’m Lachlan Brown, the founder, and editor of Hack Spirit. I love writing practical articles that help others live a mindful and better life. I have a graduate degree in Psychology and I’ve spent the last 15 years reading and studying all I can about human psychology and practical ways to hack our mindsets. Check out my latest book on the Hidden Secrets of Buddhism and How it Saved My Life. If you want to get in touch with me, hit me up on Facebook or Twitter.
Confidence & AppearanceRelationships & Personal Growth

9 signs someone will be successful later in life, even if they haven’t achieved much yet

Success isn’t always measured by what’s been achieved so far. Sometimes, it’s the subtle signs that signal someone’s potential for greatness.

You see, success is often a marathon, not a sprint. It’s not always about who crosses the finish line first, but who shows the determination, grit, and resilience to keep going, even without tangible …

Confidence & AppearanceRelationships & Personal Growth

If you want to start waking up in a good mood every morning, say goodbye to these 8 habits

Waking up in a good mood isn’t as easy as it sounds. Often, it’s our habits that get in the way of starting the day off right.

If you’re like me, you’ve probably found yourself groggy and grumpy more mornings than you’d like to admit. And I bet you’re wondering if there’s a better way …

Confidence & AppearanceRelationships & Personal Growth

People who didn’t receive much affection as a child usually display these 8 subtle behaviors

Childhood experiences have a profound impact on our adult lives, especially when it comes to giving and receiving affection.

Growing up without much affection can shape the way we behave in subtle, often unnoticed ways.

If you didn’t receive a lot of love as a kid, you might find yourself exhibiting certain behaviors as an …

Confidence & AppearanceRelationships & Personal Growth

People who are genuinely selfish usually display these 10 behaviors (without realizing it)

There’s a fine line between taking care of yourself and being overtly selfish.

This line often gets blurred when people don’t realize their own selfish behavior.

Unknowingly, they exhibit certain actions that scream “selfish” to others, but they remain oblivious.

Let’s dive into these telltale signs of genuine selfishness. And trust me, you might be …

Confidence & AppearanceRelationships & Personal Growth

People who tend to overthink at night usually display these 9 behaviors (without realizing it)

Overthinking at night is something many of us are guilty of, even if we don’t realize it.

The difference between simple reflection and overthinking, however, lies in the outcome. Reflecting on your day can provide clarity, while overthinking typically leads to unnecessary stress and worry.

What’s interesting is that those of us who tend to …

Confidence & AppearanceRelationships & Personal Growth

9 behaviors of people who have no real friends in life, says psychology

Having friends is essential in life. But not everyone seems to have them. It’s not always about being unlikable, sometimes, it’s due to certain behaviors.

Psychology has shed some light on this. It has identified certain patterns of behavior that can lead to a lack of genuine friendships.

You’re not here to judge, but to …

Confidence & AppearanceRelationships & Personal Growth

10 signs someone is not very successful, even though they pretend to be

There’s a huge difference between being genuinely successful and merely pretending to be.

This distinction often boils down to authenticity. Pretending to be successful is all about creating an illusion of achievement, typically to impress others or boost one’s self-esteem.

Being truly successful, however, is about genuine accomplishments and growth. It’s not about the facade …

Confidence & AppearanceRelationships & Personal Growth

People who were spoiled as children often display these 9 behaviors as adults

Growing up, we’ve all known that one kid who got everything they wanted, right? Well, it turns out that being spoiled as a child can leave certain marks on a person’s adult behavior.

Let’s clear the air first – this isn’t a judgment call. It’s simply an observation that those who were indulged often as …