Author: Lachlan Brown

I’m Lachlan Brown, the founder, and editor of Hack Spirit. I love writing practical articles that help others live a mindful and better life. I have a graduate degree in Psychology and I’ve spent the last 15 years reading and studying all I can about human psychology and practical ways to hack our mindsets. Check out my latest book on the Hidden Secrets of Buddhism and How it Saved My Life. If you want to get in touch with me, hit me up on Facebook or Twitter.
Confidence & Appearance

Self-confident men who have nothing to prove typically display these 8 behaviors

There’s a clear distinction between men with true self-confidence and those who are just pretending.

The difference lies in their actions. Pretenders often overcompensate, trying to prove their worth, while genuinely self-confident men have nothing to prove.

Self-confident men behave in a certain way that reflects their inner peace and certainty. They know who they …

Confidence & AppearanceRelationships & Personal Growth

10 rare signs you’re a highly respected person (even if you don’t realize it), according to psychology

The line between being liked and being respected can often blur. Yet, respect is a different beast, often earned through qualities or actions we’re not even aware we’re projecting.

As a respected person, you may be influencing others in ways you don’t even realize. Psychology provides us with unique insights into these subtle signs of …

Confidence & AppearanceRelationships & Personal Growth

10 things only intelligent people find exhausting, according to psychology

Let’s face it, we all have our own little pet peeves that make us want to pull our hair out. But have you ever wondered if these irritations might actually say something about our intelligence?

Well, psychology says they do. Apparently, there are certain things that only highly intelligent people find utterly exhausting. I’m not …

Confidence & AppearanceRelationships & Personal Growth

8 traits of people who are better off staying single, according to psychology

There’s a clear distinction between people who thrive in relationships and those who are better off flying solo.

This doesn’t come down to being unable to find a partner, but rather choosing to embrace the single life.

Psychology reveals there are certain traits that can make this choice more beneficial for some. It’s not a …

Confidence & Appearance

8 signs you’re more emotionally resilient than 98% of people, says a psychologist

I’ve got a secret to share. Emotional resilience isn’t just about bouncing back from tough times. It’s also about how you handle the daily grind.

As a psychologist, I’ve spent years studying what sets emotionally resilient people apart.

If you’re curious to see where you stand, here are eight signs you might be more emotionally …

Confidence & AppearanceRelationships & Personal Growth

8 things successful people do when they’re not at work

There’s a clear distinction between being successful and just being busy.

Success isn’t about cramming as many tasks into your day as possible. It’s about finding balance, even when you’re not on the clock.

Successful people understand this, and they make the most out of their time away from work. It’s not just about relaxation …

Confidence & AppearanceRelationships & Personal Growth

People who are highly successful but never work hard usually practice these 8 habits

There’s a myth that success only comes through relentless hard work and burning the midnight oil. But that’s not always true.

Believe it or not, there are people who achieve high levels of success without seemingly working hard. They’re not cheating the system or cutting corners. They just have a different approach.

They’ve mastered certain …

Confidence & AppearanceRelationships & Personal Growth

10 things you don’t realizing you’re doing that show you have low self-esteem

Self-esteem, it’s a tricky thing. Sometimes, we might think we’re brimming with confidence, but our actions speak a different language.

You see, there are subtle signs that can show you’re suffering from low self-esteem without you even realizing it. These are little things, almost invisible to the naked eye, but they say a lot about …

Confidence & AppearanceRelationships & Personal Growth

10 sophisticated phrases that instantly make you look intelligent, according to psychology

You’ve probably heard the saying, “It’s not what you say, but how you say it.” Well, in my experience, it’s actually a bit of both.

Using sophisticated phrases can instantly make you appear more intelligent. This isn’t about using big words to show off, but rather about choosing your language carefully to communicate your thoughts …