Author: Lachlan Brown

I’m Lachlan Brown, the founder, and editor of Hack Spirit. I love writing practical articles that help others live a mindful and better life. I have a graduate degree in Psychology and I’ve spent the last 15 years reading and studying all I can about human psychology and practical ways to hack our mindsets. Check out my latest book on the Hidden Secrets of Buddhism and How it Saved My Life. If you want to get in touch with me, hit me up on Facebook or Twitter.
ArticlesPersonal Branding

People who are calm on the surface but in survival mode underneath usually display these 8 behaviors

There’s a stark contrast between what we show to the world and what we’re truly feeling inside.

Often, individuals appear calm and collected on the surface, but beneath that serene exterior, they’re in constant survival mode.

Navigating life in this manner is like keeping a swan-like grace on a lake’s surface while paddling furiously under …

ArticlesPersonal Branding

People who grew up poor often display these 9 behaviors as adults

The impact of our childhood on our adult lives is immense, especially when it comes to financial circumstances. Growing up poor can deeply shape our behaviors, habits and mindset.

It’s not about stereotypes or assumptions, but understanding the realities of poverty and how they influence a person’s life. Often, those who have experienced this kind …

Articles

People who were often criticized growing up often display these 8 behaviors with their own children

As the founder of Hack Spirit and a mindfulness enthusiast, I’ve spent a lot of time observing human behaviors. One thing that’s really struck me is how our upbringing shapes our parenting styles.

In particular, I’ve noticed that those who were frequently criticized growing up often have a specific way of interacting with their own …