Author: Lachlan Brown

I’m Lachlan Brown, the founder, and editor of Hack Spirit. I love writing practical articles that help others live a mindful and better life. I have a graduate degree in Psychology and I’ve spent the last 15 years reading and studying all I can about human psychology and practical ways to hack our mindsets. Check out my latest book on the Hidden Secrets of Buddhism and How it Saved My Life. If you want to get in touch with me, hit me up on Facebook or Twitter.
Confidence & AppearanceRelationships & Personal Growth

7 things classy people never reveal about themselves to others, according to psychology

There’s a fine line between being open and oversharing, especially when it comes to maintaining a sense of class.

Class, in this context, isn’t about wealth or style. It’s about the way you carry yourself—the aura of confidence and mystery you maintain.

Psychology suggests that classy people have a knack for keeping certain things to …

Confidence & AppearanceRelationships & Personal Growth

8 things a manipulator will do when they realize they’ve lost the upper hand

There’s a clear line between assertiveness and manipulation.

Manipulation is a covert way to get what you want, often at the expense of others. Assertiveness, however, is about being clear about your needs while respecting those of others.

Now, when manipulators feel they’re losing control, they have a few tricks up their sleeves to regain …

Confidence & AppearanceRelationships & Personal Growth

10 morning habits of highly successful people, according to psychology

The way you start your day can set the tone for everything that follows.

Successful people understand this. They’ve developed morning routines that position them for a day of achievement and balance.

In this article, we’ll delve into 10 morning habits of highly successful people.

These aren’t complicated rituals or unattainable practices. They’re simple habits …

Confidence & AppearanceRelationships & Personal Growth

10 signs you’re a genuine introvert, according to psychology

As someone who’s spent a significant amount of time self-reflecting, I’ve come to realize that I’m a genuine introvert. This wasn’t always an easy conclusion to arrive at, especially given the many misconceptions revolving around introversion.

According to psychology, there are various signs that can help you identify if you’re truly an introvert.

In this …

Confidence & AppearanceRelationships & Personal Growth

10 signs people secretly think you’re a difficult person to be around

There’s a fine line between being assertive and being difficult.

Assertiveness is about standing up for yourself, while being difficult can often feel like you’re standing in the way of others. The tricky part? People might not always tell you that they find you tough to be around.

So, how do you tell if you’re …

Confidence & AppearanceRelationships & Personal Growth

People who are truly happy in their retirement usually adopt these 9 daily habits

There’s a stark difference between simply retiring and living a retirement life that’s brimming with happiness.

The key lies in the habits you adopt. Having a routine that keeps you content, active, and fulfilled is essential.

People who are truly happy in their retirement aren’t just passing time, they’re fully engaged in life and they’ve …

Confidence & AppearanceRelationships & Personal Growth

9 signs you’re genuinely a good person, according to psychology

What does it mean to be a genuinely good person? The answer is more complex than you might think.

Psychology provides us with some intriguing insights. It suggests that being good doesn’t just mean being kind or polite. It’s about authenticity, empathy, and respect for others.

In this article, we’ll delve into nine signs that …

Confidence & Appearance

If you recognize these 8 signs, you tend to take yourself too seriously (and need to let go)

We all have an inner critic, and while a healthy dose of self-reflection is good, there’s a fine line between being self-aware and taking yourself too seriously.

The problem with the latter? It can be a massive roadblock to personal growth, happiness, and genuine connections with others.

The key to breaking free lies in recognizing …

Confidence & AppearanceRelationships & Personal Growth

If a man displays these 8 subtle behaviors, he’ll almost certainly be a good father

Becoming a parent is one of the most significant roles a person can take on, and identifying traits that suggest someone will be a good father can be key in building a strong family foundation.

While grand gestures may be easy to spot, it’s often the subtle behaviors that reveal a man’s readiness for fatherhood.…