If you really want to be happy in life, start saying no to these 8 things
Happiness is often a matter of perspective and choice, and yet, we often forget that we have the power to say no to certain things that drain our joy.
As Lachlan Brown, the founder of Hack Spirit and a follower of mindfulness and Buddhism, I’ve learned that saying no can be a powerful tool for …
People who lack class and sophistication usually display these 10 traits (without realizing it)
Class and sophistication aren’t necessarily about expensive clothes or fancy degrees. They’re more about how you conduct yourself, treat others, and handle situations.
Unfortunately, some people lack these traits and, more often than not, they don’t even realize it.
Identifying these behaviors isn’t about judging others, but rather, it’s about promoting self-awareness and growth.
Let’s …
If you really want to advance in your career, master these 7 "soft skills"
In the world of work, it’s not only your technical abilities that matter. There’s a lot more to achieving success.
Mastering the “soft skills” can often be the key to really making strides in your career. These are the interpersonal skills that help you work well with others, navigate office politics, and lead teams.
If …
If you can’t remember the last time you felt excited by life, say goodbye to these 7 habits
Sometimes it’s hard to pinpoint why life feels a bit dull. It’s not that you’re unhappy, but the excitement seems to have fizzled out.
Often, it’s not life itself but a set of habits that are sucking the enthusiasm out of your days. These are like energy vampires, quietly draining your joy while you aren’t …
If you want to become a happier person in 60 days, start doing these 8 things every morning
Imagine waking up every morning, feeling a genuine sense of joy and contentment. Sounds like a dream, doesn’t it? But it’s totally achievable.
It’s all about making a few simple changes to how you start your day and sticking to it for the next 60 days.
I’ve got eight things that you can start doing …
10 signs you have a personality of a lone wolf, not an introvert
There’s a fine line between being a lone wolf and an introvert. Sure, both enjoy solitude, but it’s not the same.
Being a lone wolf means you thrive on independence, prefer to work alone, and don’t rely on others. You’re not shy or socially anxious, you just value your own company.
On the flip side, …
8 things in life that don’t actually matter in the long run, according to psychology
As someone who’s spent a good chunk of his life studying mindfulness and Buddhism, I’ve come to realize that many of the things we fret about daily don’t really matter in the grand scheme of things.
Hi, I’m Lachlan Brown, the founder of Hack Spirit. I’ve delved deep into the teachings of psychology and I’m …
8 wake-up calls we often receive a little too late in life (a toolkit for life)
Life has a way of delivering crucial lessons right when they’re needed most, though it’s often only in hindsight that we recognize them.
These are the moments that shake us out of complacency, compelling us to reassess and make changes. Unfortunately, they often arrive when it’s too late to reverse course.
This article highlights 8 …
8 habits of people who stay strong, even when life gets tough
Life can throw us some pretty hard punches. But some people seem to weather any storm, no matter how powerful.
What’s their secret? It’s all down to habits.
People who stay strong even when life gets tough have developed certain habits that enable them to handle whatever life throws at them.
In this article, we’re …
8 quirky habits that indicate an unusually high level of intelligence
There’s a fascinating link between quirks and intelligence.
You see, those little habits we might chalk up to eccentricity may actually be indicators of a high IQ.
Unusual? Yes. But, these quirky habits are like breadcrumbs leading to a secret: a sharp and brilliant mind.
Let’s dive into the 8 quirkiest habits that just might …