Confident women who leave a lasting impression in less than a minute usually practice these 9 habits

Some women walk into a room, and without saying a word, you feel their presence.

It’s not about looks, status, or trying too hard—it’s something deeper. A kind of quiet power, an energy that turns heads and makes people listen when they speak.

What’s their secret? Confidence.

But not just any confidence—the kind that’s built from within, unshakable and effortless.

It’s not about faking it or following some formula. It’s about certain habits, small but powerful, that make an impact in under a minute.

And the best part? Anyone can develop them.

If you’ve ever wondered what makes a woman stand out without even trying, this is for you.

Here are nine habits of confident women that leave a lasting impression—quickly, effortlessly, and authentically.

1) Self-presentation

Confidence doesn’t mean donning the most expensive outfit or the boldest makeup.

It’s all about how you present yourself.

Confident women understand this and pay attention to their self-presentation. They know that first impressions matter, and that’s why they’re always prepared.

From their posture to their attire, from their body language to the way they craft their words – everything is calculated yet authentic.

They manage to strike a balance between looking good and being comfortable, between being assertive and approachable.

This doesn’t mean they are always in high heels or power suits. Not at all.

They could be in a casual tee and jeans, but still leave an impression because they carry themselves with grace and poise.

It’s not about what you wear, but how you wear it. And the confident women who leave a lasting impression in less than a minute understand this better than anyone else.

2) Active listening

Active listening is not merely a habit, it’s an art.

And confident women have mastered this art.

I’m sure we’ve all been in situations where we’re talking to someone and realize they’re not really listening.

It’s frustrating, right?

Now, think about the last time you felt truly heard and understood. I bet it left quite an impression.

This happened to me recently at a networking event. I was introduced to a woman named Sara.

Despite the noise and the crowd around us, she was fully engaged in our conversation. She nodded at the right times, asked follow-up questions, and even referenced earlier points in our discussion.

In less than a minute, I felt valued and important – all because Sara practiced active listening. That’s the kind of lasting impression confident women leave behind.

So, if you want to be like Sara and other confident women, remember to actively listen when interacting with others. It’s a surefire way to leave a lasting impression.

3) Positive mindset

Confident women who leave a lasting impression often have a positive mindset.

They see the glass not just as half-full, but overflowing.

This positive mindset is not just about being happy all the time. It’s about viewing challenges as opportunities, setbacks as lessons, and criticism as a chance to grow.

Interestingly, scientific research shows that maintaining a positive outlook can actually change the structure of your brain.

This phenomenon, known as neuroplasticity, means that our thoughts can shape our brain and our reality.

4) Body language awareness

Body language speaks louder than words.

Confident women know this and use it to their advantage.

They stand tall, maintain eye contact, and use open gestures. They lean in when they’re interested, mirror the other person’s body language subtly, and use their facial expressions effectively.

But it’s not just about their own body language. They’re also observant of others’.

They pick up on subtle cues and signals which helps them connect better with the person they’re interacting with.

By being aware of your own body language and that of others, you can better navigate social situations and leave a lasting impression, just like confident women do.

5) Embracing authenticity

Confident women don’t try to be someone they’re not.

They embrace their authenticity, and that’s what sets them apart.

They are unapologetically themselves – showcasing their strengths, accepting their flaws, and expressing their individuality. They know that trying to fit into a mold is not only exhausting, but also counterproductive.

Authenticity resonates with people.

It’s refreshing and relatable. It’s magnetic and memorable.

6) Expressing gratitude

Confident women understand the power of gratitude.

They recognize the good in their lives and make it a habit to express appreciation for it.

Gratitude is a powerful tool. It not only makes the person receiving it feel valued, but also elevates the mood of the person expressing it.

It’s a win-win, really.

I’ve seen this in action, with confident women often taking a moment to thank people for their time, efforts, or simply their presence. This small act of gratitude leaves a lasting impression.

It’s a reminder that no matter how successful or busy we may be, there’s always room for kindness and appreciation.

7) Taking risks

To be honest, this was a tough one for me.

The idea of taking risks used to scare me. But as I observed confident women, I noticed they embraced risks, not recklessly, but strategically.

They understand that stepping out of their comfort zone is an essential part of growth. They’re not afraid of making mistakes or failing, because they see these as opportunities to learn and improve.

Taking this one to heart, I started pushing my boundaries, embracing new challenges, and it made a world of difference. I became more resilient, adaptable and most importantly, confident.

So, don’t shy away from taking calculated risks. It’s a habit that not only boosts your confidence but also leaves a lasting impression on others.

8) Setting boundaries

Confident women are not afraid to set boundaries.

They understand that in order to respect themselves and their time, they need to communicate their limits clearly.

Setting boundaries is about having the courage to love ourselves, even at the risk of disappointing others. It’s about understanding that we can’t be everything to everyone, and that’s okay.

Setting boundaries doesn’t mean being rude or unapproachable. It means being respectful to yourself while also respecting others.

9) Continuous learning

Above all, confident women are lifelong learners.

They understand that there’s always more to know, more to explore, and more to improve.

They read widely, seek feedback, attend workshops, and never shy away from a chance to learn something new.

This habit of continuous learning is what keeps them growing, evolving, and staying ahead of the curve.

It’s what makes them not just confident, but also inspiring.

The power of confidence

Confidence is an intangible quality that has a tangible impact.

It opens doors, influences perceptions, and most importantly, empowers us to be the best version of ourselves.

Confidence is not a trait we’re born with, it’s something we cultivate over time. It’s a journey of self-discovery and growth, of embracing our strengths and accepting our flaws.

Each of these habits – self-presentation, active listening, maintaining a positive mindset, being aware of body language, embracing authenticity, expressing gratitude, taking risks, setting boundaries, and continuous learning – are steps on this journey.

These are not quick fixes or shortcuts; they require effort and commitment. But the reward – the ability to leave a lasting impression in less than a minute – is undeniable.

So as we reflect on these habits of confident women, remember that confidence is within your reach.

It’s not about comparing yourself with others or striving for perfection. It’s about acknowledging your worth, embracing your individuality, and continuously striving to grow.

Picture of Tina Fey

Tina Fey

I've ridden the rails, gone off track and lost my train of thought. I'm writing to try and find it again. Hope you enjoy the journey with me.

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