7 types of people you should keep in your life as you get older, according to psychology

Aging is a journey filled with lessons, changes, and sometimes, a little bit of pruning when it comes to our social circles. It’s essential to surround ourselves with the right kind of people as we navigate through this journey.

According to psychology, there are seven types of people that play a crucial role in our personal growth and happiness as we get older. And trust me, having them in your life can make all the difference.

In this piece, I’ll introduce you to these seven types of people. This isn’t just advice from a friend, but insights backed by psychology.

Let’s dive into it.

1) The Loyal Cheerleader

There’s one person in everyone’s life who’s always cheering them on, no matter what. This is the person who believes in you, even when you don’t believe in yourself – your Loyal Cheerleader.

Psychology emphasizes the importance of having supportive individuals in our lives. Their role becomes even more crucial as we age. We need people who provide emotional support, encourage us to keep going, and celebrate our victories, however small they may be.

The Loyal Cheerleader is that unwavering pillar of positivity in your life. They are there for you during the highs and lows, always ready to provide a listening ear or a word of encouragement.

Having such a person in your life can significantly enhance your mental wellbeing over time. So value them, reciprocate their support, and keep them close as you get older. Their presence can make your journey of aging a more fulfilling one.

2) The Honest Advisor

We all need that one person who always tells it like it is, even if the truth stings a little. For me, that person has always been my best friend, Alex.

Alex and I have been friends since our high school days. I can always count on him to give me an honest opinion, whether it’s about my questionable fashion choices or the decisions I make in life. He’s the one who gently pointed out that my dream of becoming a rockstar might not be the most practical one and guided me towards discovering my passion for writing instead.

The Honest Advisor in your life is not there to sugarcoat things for you. They are there to offer constructive criticism and guide you on the right path. Psychology suggests that as we get older, having someone who can provide objective and candid feedback becomes increasingly important.

So, keep your Honest Advisor close. Their valuable insights could potentially steer you clear of pitfalls and towards success.

3) The Lifelong Learner

In our lives, there’s always that one person who seems to be in a constant state of learning – a new language, a musical instrument, or even mastering the art of cooking. This person, the Lifelong Learner, is an embodiment of continuous growth and self-improvement.

Being around individuals who are committed to learning can significantly influence our personal growth. Their passion for knowledge can be infectious, inspiring us to learn new things and broaden our horizons.

As we age, this becomes particularly important. Learning new skills and acquiring knowledge can help keep our minds sharp and agile.

So, if you have a Lifelong Learner in your circle, hold onto them. Their thirst for learning can motivate you to step out of your comfort zone and experience the joy of learning something new.

4) The Empathetic Listener

Are there those moments when you just need to vent, or share your deepest fears and concerns without being judged? That’s where the Empathetic Listener in your life comes in.

This is someone who doesn’t just hear your words, but feels them. They understand your emotions and provide comfort in times of distress. Their presence offers a safe space for you to be vulnerable, which is a powerful tool for emotional well-being.

As we grow older, we face an array of challenges and changes. Having an Empathetic Listener by our side can make navigating these changes less daunting. They provide emotional support, understanding, and sometimes, just a shoulder to cry on.

So keep the Empathetic Listener in your life close. Their ability to provide emotional comfort and understanding is invaluable as we journey through life’s ups and downs.

5) The Memory Keeper

There’s a person in my life who remembers every little detail about our shared past – from the first time we met to that embarrassing moment at a party years ago. This Memory Keeper has an uncanny ability to recall moments that I’ve long forgotten.

As we age, our memories may fade, but the Memory Keeper holds onto them, recounting tales of our shared experiences. They remind us of who we were, the adventures we had, the challenges we overcame, and the growth we’ve experienced.

Their ability to recall our shared past can reignite old passions and bring comfort during times of change or uncertainty. They help us remember the journey we’ve been on and how far we’ve come.

So cherish your Memory Keeper. Their gift of remembering is a bridge to our past and a reminder of our personal evolution.

6) The Inspirational Role Model

We all have that one person in our lives who we look up to, someone who embodies the qualities we admire or the achievements we aspire to. This Inspirational Role Model serves as a guiding light, showing us what’s possible through their actions, behaviors, and accomplishments.

Being around such an individual can fuel our motivation and drive. They embody the potential for success and serve as a tangible reminder of what we can achieve with determination and hard work.

As we get older, the role of an Inspirational Role Model becomes even more crucial. They provide us with aspiration and inspiration, which are key to maintaining our drive and zest for life.

So, keep your Inspirational Role Model close. Their influence can shape your perspective and inspire you to strive for greatness in your own unique way.

7) The Positive Energy Source

In every group, there’s always that one person who radiates positivity. Their optimism is infectious, and their energy lights up any room they enter. This Positive Energy Source has the power to uplift your spirits and change your perspective with their positive outlook on life.

As we age, having a source of positive energy in our lives becomes vital. Life can get tough, and sometimes all we need is a little positivity to keep us going. Their joyful spirit can help us see the silver lining in every cloud and inspire us to maintain a positive attitude towards life.

So, treasure your Positive Energy Source. Their positivity can be the beacon of light you need to navigate through life’s challenges with a smile.

Final reflections: People are our mirrors

Human connections and relationships are deeply interwoven into our psychological fabric. The people we surround ourselves with often reflect who we are and shape who we become.

The seven types of people we’ve discussed each serve unique roles in our lives. They offer support, honesty, inspiration, and positivity. They keep our memories alive and encourage us to keep learning and growing.

And as we age, their presence becomes even more critical for our emotional well-being and personal growth.

So take a moment to reflect on the people in your life. Do you have these seven types of individuals around you? If not, it might be time to expand your social circle.

After all, as the renowned motivational speaker Jim Rohn once said, “You are the average of the five people you spend the most time with.” Let’s make sure they are the right ones.

Picture of Tina Fey

Tina Fey

I've ridden the rails, gone off track and lost my train of thought. I'm writing to try and find it again. Hope you enjoy the journey with me.

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