People who become more less popular as they get older typically display these 8 behaviors (without realizing it)

If someone avoids eye contact, they’re probably uncomfortable. If someone constantly interrupts, they might be self-centered.

Understanding these subtle cues is part of the puzzle of human interaction.

Yet, as we age, some of us seem to lose that charm we once had, that spark that made us popular. And it’s often because of certain behaviors we unconsciously adopt.

These behaviors are like puzzle pieces, eight to be precise. And those who tend to become less popular as they get older? Well, they typically display these pieces without even realizing it.

1) Reluctance to adapt

Change is as inevitable as the tide.

It comes, whether we’re ready for it or not. And how we react to it, and how we adapt, determines how well we fit in the ever-evolving world around us.

However, some people are resistant to change. They hold tight to the same routines, the same mindsets they’ve had for years, even decades. They refuse to adapt or update their views, even when the world around them is clearly moving in a different direction.

This rigidity can be off-putting to others. People might view it as stubbornness or a lack of openness. And over time, this can lead to a decrease in popularity.

If you’re unwilling to adapt, you’re essentially closing yourself off from the rest of the world. And that’s a surefire way to become less popular as you get older.

Interesting, isn’t it?

2) Lack of interest in others

Now this is something I’ve personally observed over time.

I have an uncle, let’s call him Uncle Joe. He was the life of every family gathering when I was young, always surrounded by a crowd, always telling the most fascinating stories. But as the years went by, I noticed a shift.

Uncle Joe started talking more about himself and less about others. His conversations were filled with his own interests, and his own views, with little space for anyone else’s input. When others spoke, he’d often zone out or even interrupt to steer the discussion back to him.

It wasn’t long before people began to distance themselves from him. His popularity waned, and he seemed oblivious to it. He didn’t realize that his lack of genuine interest in others was pushing them away.

It’s just as important to listen as it is to speak if you want to stay popular as you age.

3) Neglecting self-improvement

Do you know that the human brain continues to develop and change throughout our lives? It’s a concept called neuroplasticity. This means we’re capable of learning and growing, regardless of our age.

However, some people stop investing in self-improvement as they get older. They stop learning new things, stop challenging their beliefs, and stop pushing their boundaries. In doing so, they become stagnant while the world around them continues to evolve.

This stagnation can be off-putting to others who value growth and progress. It can cause them to become less popular over time, without them even realizing why.

In other words, lifelong learning isn’t just good for your brain – it’s also key to maintaining your popularity as you age.

4) Over-criticizing others

We all have our opinions, and it’s natural to express them. But there’s a fine line between sharing your thoughts and constantly criticizing others.

People who consistently point out the flaws in others, who always have something negative to say, can become quite draining to be around. This negativity can cast a shadow over their interactions, making them less appealing to others.

Over time, this habit of over-criticizing can lead to a decrease in popularity. After all, who wants to spend time with someone who makes them feel judged or inadequate?

Remember, a little empathy goes a long way in maintaining popularity as you age.

5) Being unresponsive

I’ve noticed that as people get older, they sometimes become less responsive. I’m not just talking about physical response – it’s also about responding to messages, calls, or even simple requests.

I once had a friend who was great at this. She’d always respond to texts and calls promptly, and if she couldn’t, she’d let you know why. But as the years went by, she started becoming less and less responsive. Calls went unanswered, messages were replied to days later, and plans were often forgotten.

It started to feel like she wasn’t as invested in our relationship as before. And I wasn’t the only one who felt this way. Over time, her popularity waned because people felt ignored or unimportant.

Being responsive shows that you value others and their time. As we get older, it’s crucial to maintain this to keep our relationships strong and our popularity intact.

6) Overstepping personal boundaries

While it might seem like being open, friendly, and overly familiar can make you more likable, it could actually have the opposite effect.

People value their personal space and boundaries. When these boundaries are consistently crossed, it can make people uncomfortable and wary. This could be anything from giving unsolicited advice to being overly touchy, or even prying into personal matters without invitation.

Even though the intention might be to create closeness, overstepping personal boundaries can actually push people away. So as one ages, it’s important to respect these boundaries to maintain popularity.

7) Holding onto grudges

Grudges are heavy burdens to carry.

People who hold onto past grievances or arguments tend to radiate a certain negativity that others can pick up on. This constant dwelling on the past can keep relationships from growing and evolving.

Over time, this can decrease popularity, as people naturally gravitate towards positive, forgiving individuals. Everyone makes mistakes, and holding onto grudges will only weigh you down and push others away.

Letting go of past wrongs is not just good for your mental health, but also for maintaining your popularity as you age.

8) Failing to show appreciation

At the end of the day, everyone wants to feel appreciated.

Those who fail to express gratitude or acknowledge the efforts of others often find their popularity diminishing over time. It’s simple, really. People want to know that their efforts are seen and appreciated.

Showing appreciation fosters goodwill and strengthens relationships, which in turn helps maintain your popularity as you age. It’s a small gesture that goes a long way.

Reflections on popularity

As we wind up, it’s worth remembering that popularity isn’t about being the loudest in the room or always having the spotlight on you. Quite the contrary, it’s about respect, understanding, and genuine connection.

Famed author Dale Carnegie once said, “You can make more friends in two months by becoming interested in other people than you can in two years by trying to get other people interested in you.” This simple yet profound insight holds true no matter what age we are.

Popularity comes from how we treat others – with authentic interest, respect, and kindness. It’s about adapting, growing, and staying connected as we age.

So as you reflect on these eight behaviors, ask yourself: How am I impacting my own popularity? What changes can I make today?

After all, who doesn’t want to be that person who ages gracefully and remains beloved by their peers?

Picture of Eliza Hartley

Eliza Hartley

Eliza Hartley, a London-based writer, is passionate about helping others discover the power of self-improvement. Her approach combines everyday wisdom with practical strategies, shaped by her own journey overcoming personal challenges. Eliza's articles resonate with those seeking to navigate life's complexities with grace and strength.

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