7 things entrepreneurship taught me about staying strong when life gets tough

Life has a way of throwing curveballs, and entrepreneurship has taught me that those challenges aren’t just inevitable—they’re constant.

When you’re building something from the ground up, setbacks, failures, and moments of doubt become part of the journey.

But here’s the thing: those tough moments also shape you into someone stronger, more resilient, and more resourceful.

Through the highs and lows of entrepreneurship, I’ve learned lessons that go far beyond business.

These are lessons about staying grounded, pushing forward when everything feels impossible, and finding clarity when the pressure is at its peak.

In this article, I’ll share seven powerful lessons entrepreneurship has taught me about staying strong when life gets tough—lessons that might just help you navigate your own challenges with grit and confidence.

1) Embrace the uncertainty

One of the first things entrepreneurship taught me is that uncertainty isn’t something to fear—it’s something to expect. Nothing about building a business (or life, for that matter) comes with guarantees.

Plans fall apart, opportunities shift, and sometimes you’re left wondering if you’re even on the right path.

But here’s the thing: uncertainty is where growth happens. It forces you to adapt, think creatively, and push past the limits of what you thought you could handle.

The more you embrace it, the more resilient you become.

Instead of resisting the unknown, lean into it.

Trust that you’ll figure it out as you go, and remember that every successful entrepreneur—and every strong person—has had to navigate those murky waters too.

2) Focus on what you can control

Early in my entrepreneurial journey, I remember losing a major client that I had poured months of work into.

It wasn’t because of anything I did wrong—they were restructuring internally and decided to pause all external partnerships. But still, it felt like a punch to the gut.

I spent days obsessing over what I could’ve done differently, replaying the situation in my head like it would somehow change the outcome. Spoiler alert: it didn’t.

Eventually, I realized I was wasting energy on something completely outside of my control.

Instead of spiraling, I shifted my focus to what I “could” control: finding new clients, refining my pitch, and improving my processes so I’d be even better prepared for the next opportunity.

That shift in mindset was a game-changer. Life—and especially entrepreneurship—throws curveballs you can’t predict or prevent.

But when you focus on what’s in your hands, you not only take back your power, but you also build the mental toughness to keep moving forward.

3) Take breaks before you break

Did you know that some of the most successful companies in the world encourage their employees to take regular breaks because it boosts productivity and creativity?

The same principle applies to entrepreneurship and life. Pushing yourself to the point of exhaustion might feel like you’re being productive, but in reality, it’s a fast track to burnout.

I’ve learned that stepping away—whether it’s for ten minutes, a weekend, or even longer—doesn’t mean you’re weak or giving up.

It means you’re recharging so you can come back stronger. Rest isn’t a luxury; it’s a tool.

And when life gets tough, sometimes the best thing you can do is pause, reset, and give yourself the space to find clarity before jumping back into the chaos.

4) Failure is feedback

One of the hardest lessons I’ve learned is that failure isn’t the end—it’s information.

Every time something didn’t go as planned, it revealed something I needed to know.

Maybe it was a gap in my strategy, a skill I needed to develop, or a sign that I was heading in the wrong direction altogether.

The truth is, failure is unavoidable. But instead of letting it crush you, look at it for what it really is: feedback.

It’s the world’s way of showing you what doesn’t work so you can get closer to what does.

The faster you embrace this mindset, the easier it becomes to bounce back, learn, and keep moving forward when life throws its inevitable punches.

5) Ask for help when you need it

There was a time when I thought asking for help was a sign of weakness. I believed I had to figure everything out on my own, no matter how overwhelmed or stuck I felt.

That mindset didn’t just slow me down—it drained me emotionally and mentally.

What I’ve come to realize is that no one builds anything worthwhile alone.

Whether it’s reaching out to a mentor for advice, leaning on friends during tough times, or even delegating tasks that were never my strength to begin with, asking for help isn’t a weakness—it’s a strength.

It’s knowing your limits and being smart enough to rely on the people and resources around you.

Life doesn’t get easier when you go it alone, but it does get lighter when you let others help carry the load.

6) Remember why you started

When life gets overwhelming, it’s easy to lose sight of the bigger picture. There were moments in my entrepreneurial journey when I wanted to throw in the towel—when the stress, setbacks, and self-doubt felt too heavy to carry.

But in those moments, I forced myself to pause and ask one simple question: “Why did I start this in the first place?”

That question always brought me back to my purpose.

Whether it was the vision I had for my business, the freedom I wanted to create for myself, or the impact I hoped to make, reconnecting with my “why” gave me the strength to keep going.

Purpose is a powerful motivator.

When things get tough, reminding yourself of why you started can help you push through even the hardest days.

7) Resilience is a choice

Life doesn’t hand you resilience—you have to choose it, again and again.

Every time things fall apart, every time you fail, every time the pressure feels unbearable, you’re faced with a decision: let it break you, or decide to keep going.

Resilience isn’t about never feeling fear, frustration, or exhaustion. It’s about showing up anyway. It’s about deciding that no matter how hard things get, you’ll find a way forward.

That choice is where strength is built, and it’s the one thing that will carry you through when nothing else does.

The strength is in the struggle

Resilience isn’t something you’re born with—it’s something you build, moment by moment, through every challenge you face. Like a muscle, it grows stronger the more you use it.

And while the struggles of entrepreneurship may feel overwhelming at times, they’re also shaping you into someone who can stand tall no matter what life throws your way.

As Viktor Frankl, Holocaust survivor and author of “Man’s Search for Meaning”, once wrote: “When we are no longer able to change a situation, we are challenged to change ourselves.”

That’s the heart of it. The tough times may test you, but they also teach you.

They sharpen your focus, deepen your resolve, and remind you that your strength doesn’t come from avoiding the storm—it comes from learning how to weather it.

When life gets tough, remember: the struggle isn’t just something to survive—it’s where you truly grow.

Picture of Ryan Takeda

Ryan Takeda

Based in Sydney, Australia, Ryan Takeda believes that a strong personal brand starts with a strong sense of self. He doesn’t believe in surface-level branding—real impact comes from knowing who you are and owning it. His writing cuts through the noise, helping people sharpen their mindset, build better relationships, and present themselves with clarity, authenticity, and purpose.

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