8 things you learn about a person when you travel with them for the first time, according to psychology
Traveling with someone reveals a side of their personality that often stays hidden in everyday life.
Shared adventures, unexpected challenges, and the demands of being in close proximity can uncover traits and behaviors that provide valuable insights into who they really are.
According to psychology, traveling together offers a unique lens to assess compatibility, patience, …
8 signs of a person who has never truly left their comfort zone, says a psych expert
If you’ve ever known someone who seems stuck in their ways, you’ll know it can be a bit frustrating. They may seem content, yet there’s a sense they’re missing out on life’s adventures.
Someone who has never truly left their comfort zone can present its own unique challenges and obstacles.
This isn’t simply a personal …
People who are best friends with their adult children usually display these 7 behaviors, says a psychologist
Navigating the parent-child relationship when your kids become adults can be tricky.
However, some have cracked the code and have a friendship with their adult children that many envy.
It’s not a fluke. There are specific behaviors that can foster this kind of bond, according to psychologists. Don’t worry, you don’t have to guess what …
7 deeply unhealthy behaviors that society has normalized, says a psychologist
If you’ve ever stopped to reflect on some common behaviors in our society, you might be surprised to realize how many are actually detrimental to our mental health.
As a psychologist, I’ve identified seven deeply unhealthy behaviors that, alarmingly, society has come to accept as normal.
These behaviors can range from overworking and neglecting self-care …
8 phrases to use when there’s an awkward silence in a conversation, says a psychologist
If you’ve ever found yourself in the middle of a conversation that suddenly falls flat, you know how awkward that silence can be.
The dreaded awkward silence – it can strike at any moment, leaving you scrambling to fill the void.
The anxiety rises, the pressure is on, and before you know it, you’re blurting …
8 signs you’re the type of person who can change the world, according to psychology
Changing the world. It’s a daunting thought, isn’t it?
You might think you need to be a political leader, a billionaire, or a famous celebrity to make any real impact. But what if I told you that’s not the case?
You see, according to psychology, there are certain characteristics that can predict whether someone has …
8 habits of toxic people who love to create unnecessary drama, according to psychology
Ever feel like someone in your life thrives on chaos, always stirring the pot just when things seem calm?
Drama-loving toxic people have a knack for disrupting peace, often leaving others emotionally drained. While they may not be overtly abusive, their actions can erode your well-being over time.
But here’s the kicker — their behavior …
7 subtle behaviors that will alienate you to people almost instantly, says a psychologist
Sometimes, it’s not the big, obvious mistakes that push people away — it’s the small, subtle behaviors we barely notice. The kind that flies under the radar but still leaves others feeling uneasy, annoyed, or disconnected.
What’s tricky is that you might not even realize you’re doing them.
These behaviors aren’t loud or dramatic, but …
9 types of friends you should seriously consider distancing yourself from, says a psychologist
Not all friendships are meant to last forever. While some friends lift you up, support you, and grow with you, others quietly drain your energy or hold you back.
The tricky part? It’s not always obvious which friends fall into which category.
Sometimes, we hold on to friendships out of habit, guilt, or the belief …
8 situations in life that will reveal the quality of a person’s character, says a psychologist
Navigating through life’s ups and downs can be tricky, often testing us in ways we never expect.
As a psychologist, I’ve seen my fair share of people grappling with these rollercoaster rides that life throws at them.
In the midst of all this, one thing stands out – the true nature of a person’s character.…