Author: Lucas Graham

Lucas Graham, based in Auckland, writes about the psychology behind everyday decisions and life choices. His perspective is grounded in the belief that understanding oneself is the key to better decision-making. Lucas’s articles are a mix of personal anecdotes and observations, offering readers relatable and down-to-earth advice.
Confidence & Appearance

People who mindlessly scroll through reels for hours at a time typically display these 8 traits, says psychology

You’re working, feeling a little bored, so you grab your phone—just five minutes to relax, you think.

But when you finally glance at the clock, an hour has flown by, and you’re still glued to the endless stream of reels.

It’s not just about passing the time; this habit can reveal deeper truths about who …

Confidence & Appearance

If you really want to be a true alpha in life, say goodbye to these 7 behaviors

Being an Alpha—a leader, a go-getter, a decision-maker—is about being the best version of yourself, and that means letting go of certain behaviors.

However, certain behaviors can undermine your ability to embody this role and reach your full potential.

If you’re ready to step into your best self and command respect in all areas of …

Confidence & Appearance

If someone displays these 8 behaviors, they have low financial intelligence

Money, money—it’s constantly on your mind, isn’t it?

Bills, savings, investments, and that constant worry about managing it all.

You might think you’re doing fine, but what if you’re missing something?

Maybe you have low financial intelligence.

Let’s find out! Certain behaviors are red flags that show a lack of financial savvy, and you might …

Confidence & Appearance

If you recognize these 7 subtle behaviors, you probably grew up in a middle class family

There’s a unique quality about being raised in a middle-class family—it’s not just about the financial status, but also about the distinct behaviors and attitudes that shape your upbringing.

Our upbringing shapes us in countless ways, often influencing the habits and attitudes we carry into adulthood.

Recognizing these subtle behaviors is like uncovering clues to …

Confidence & Appearance

5 unique traits almost all highly successful people possess, according to psychology

When we think about highly successful people, it’s easy to picture extraordinary talent, relentless ambition, or perhaps just plain luck. But there’s far more to success than meets the eye.

True success is often rooted in less obvious traits—the habits, mindsets, and ways of thinking that set these individuals apart from the crowd.

These traits …