Author: Lucas Graham

Lucas Graham, based in Auckland, writes about the psychology behind everyday decisions and life choices. His perspective is grounded in the belief that understanding oneself is the key to better decision-making. Lucas’s articles are a mix of personal anecdotes and observations, offering readers relatable and down-to-earth advice.
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9 phrases genuinely good men use to boost their partners’ confidence

Imagine coming home after a stressful day, weighed down by doubts about a work project or personal decision.

Just as you’re about to spiral, your partner says something that instantly shifts your perspective, reminding you of your strengths and capabilities.

This isn’t just a comforting moment—it’s an act of empowerment.

Genuinely good men understand that …

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If you recognize these 7 behaviors, you have a toxic person in your life

Toxic relationships can be hard to break free from—especially when the warning signs are unclear.

After all, toxic people can often disguise their toxicity with charm and seemingly good intentions.

Fortunately, psychology gives us a clear framework to recognize these harmful patterns.

By understanding the seven key behaviors that signal a toxic person, you can …

Personal Branding

8 subtle signs a friend is jealous of you (and wants to see you fail)

Friendships should provide support, encouragement, and joy.

However, some relationships may harbor hidden feelings of jealousy.

This emotion can manifest in subtle yet telling behaviors, often revealing a friend’s true feelings about your success.

By paying attention to certain signs, you can better understand the dynamics of your friendships.

This article outlines 8 indicators that …

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7 phrases socially intelligent people use to build rapport with others

Building meaningful connections doesn’t always require grand gestures—it can start with just the right words.

Socially intelligent people know how to use specific phrases to establish rapport quickly.

These words aren’t magic, but they do create an immediate sense of trust, empathy, and understanding.

Phrases like “I understand how you feel” or “That’s a great …