Author: Lucas Graham

Lucas Graham, based in Auckland, writes about the psychology behind everyday decisions and life choices. His perspective is grounded in the belief that understanding oneself is the key to better decision-making. Lucas’s articles are a mix of personal anecdotes and observations, offering readers relatable and down-to-earth advice.
Confidence & AppearanceRelationships & Personal Growth

8 daily habits of people who wake up feeling joyful each morning, according to psychology

If you’ve ever wondered how some people manage to wake up feeling joyful each morning, you’re not alone.

It’s a seemingly effortless habit that can feel elusive, especially when your alarm goes off and all you want is a few more minutes of sleep.

Waking up joyfully isn’t just down to being a “morning person”. …

Confidence & Appearance

People who become more aggressive after a few drinks usually display these 9 behaviors, says psychology

We’ve all been there — at a social gathering where someone’s behavior changes drastically after a few drinks, becoming more aggressive and confrontational. It’s not only uncomfortable, but it can also ruin the vibe of the entire event.

What triggers this change? Could it be the alcohol revealing their true nature or is it something …

Confidence & AppearanceRelationships & Personal Growth

People who find lasting inner peace in life have usually said goodbye to these 7 habits

There’s a profound difference between living life in constant chaos and finding lasting inner peace. This difference often lies in our habits.

Letting go of certain habits can be the key to unlocking a more peaceful life. It’s not about suppressing your feelings, but about understanding what truly serves you and what doesn’t.

People who …

Confidence & Appearance

8 subtle behaviors that you probably don’t realize indicate narcissism, says psychology

If you’ve ever interacted with someone who’s a narcissist, you know it can be a bit of a roller coaster.

Narcissism, like any other personality trait, isn’t as cut and dry as you might think. It’s not just about being self-absorbed or full of oneself. It’s a legitimate psychological disorder that can sometimes be hard …

Confidence & Appearance

9 phrases that sound polite on the surface but are actually quite mean-spirited, says psychology

Navigating social interactions — it’s a tricky business, isn’t it?

We’ve all been in situations where we’ve smiled through what seemed like a compliment, only to later realize it was anything but.

These veiled insults, or ‘backhanded compliments’, often sound polite on the surface but carry a mean-spirited message beneath.

So, how do you spot …

Confidence & Appearance

People with low social intelligence often display these 7 behaviors (without realizing they’re being rude)

I’ve always been told, “Treat others the way you’d like to be treated.”

It’s a simple piece of wisdom, yet so profound. But what if you’re unaware that your actions are inadvertently causing discomfort to others?

Let me enlighten you.

You see, people with low social intelligence often exhibit certain behaviors that can come off …

Confidence & Appearance

8 behaviors of men who have no clear purpose in life, according to psychology

If you’ve ever interacted with men who seem to lack a clear purpose in life, you may have noticed that they often exhibit certain behaviors.

These men might seem aimless, constantly shifting from one hobby or interest to another without showing any real commitment.

They may struggle with feelings of restlessness, dissatisfaction, or general unhappiness. …

Confidence & Appearance

9 simple ways to shut down a gaslighter without losing your cool, according to psychology

Gaslighting — we’ve all heard the term, but when you’re on the receiving end, it can be a nightmare.

It’s more than just regular deception, it’s psychological manipulation and it can take a toll on your mental health.

Psychology can help us understand gaslighting better and equip us with tools to effectively shut it down.…

Confidence & Appearance

People who resort to name-calling in arguments typically display these 8 traits, says psychology

If you’ve ever been in a heated argument with someone who starts flinging names, you know it can be a jarring experience.

This kind of behavior often leaves you feeling surprised, hurt, or even angry. But why do some people resort to name-calling during disagreements? It certainly isn’t a sign of a healthy or respectful …