Author: Lucas Graham

Lucas Graham, based in Auckland, writes about the psychology behind everyday decisions and life choices. His perspective is grounded in the belief that understanding oneself is the key to better decision-making. Lucas’s articles are a mix of personal anecdotes and observations, offering readers relatable and down-to-earth advice.
Confidence & Appearance

10 traits of men who are better off not having kids, according to psychology

Across the world, more people are making a bold choice that rewrites the traditional family story—they’re choosing to live without children.

Once seen as unconventional, the child-free path is gaining traction, reflecting a shift where personal fulfillment and freedom take center stage.

But what drives this decision?

According to psychologists, certain personality traits and values …

Confidence & Appearance

7 things emotionally intelligent people never get too attached to

What we can’t hold onto in life, we can put down.

This simple truth serves as a powerful reminder that our attachments—be they to personal expectations, material possessions, or even past mistakes—can weigh us down more than we realize.

Emotionally intelligent individuals grasp this concept intuitively. They understand that while life presents us with countless …

Confidence & Appearance

People who are deeply unhappy in life but conceal it well usually display these 7 subtle behaviors

Life’s a real trip, isn’t it? One minute you’re laughing over a cold brew with friends, the next you’re staring into the abyss of existential dread.

We’ve all been there, and some of us are still there, hiding it behind a plastered-on smile and an Instagram feed full of rainbows and unicorns.

There’s a group …

Confidence & Appearance

8 phrases that seem warmhearted at first but are actually a form of guilt-tripping

We’ve all encountered those seemingly sweet phrases that, at first glance, appear to be caring and supportive. They often come wrapped in warmth and kindness, making it easy to overlook the underlying intentions.

However, these phrases can be more than just innocent expressions—they can subtly manipulate emotions and sow seeds of guilt, leading us to …

Confidence & AppearanceRelationships & Personal Growth

If you want your life to be a success story one day, say goodbye to these 6 habits

Ever wonder what it takes to turn your life into a success story? 

Sure it’s a complicated question as everyone is different but more often than not, it requires letting go of certain patterns that keep us from reaching our true potential.

We all have habits that shape our lives, but some of them could …

Confidence & Appearance

7 signs someone has an unpleasant and low-quality personality, according to psychology

Have you ever felt the air grow heavy around certain individuals, as if their very presence casts a shadow over your mood?

It’s an unsettling experience, linked to people whose personalities drain the joy from any room they enter.

Imagine being surrounded by a friend who constantly complains, a coworker who can’t help but spread …

Confidence & AppearanceRelationships & Personal Growth

If you want to get physically fit without exerting too much effort, say goodbye to these 9 habits

Are you tired of slogging through workouts that feel like they’re more effort than they’re worth?

What if I told you that getting physically fit doesn’t have to mean spending hours in the gym or sweating profusely on the treadmill?

Instead, it’s often the little habits we hold onto that keep us from reaching our …

Confidence & Appearance

People who are too proud to take accountability for their mistakes usually display these 9 traits

Pride can be a double-edged sword, offering a sense of self-assurance while simultaneously clouding judgment and accountability.

When individuals refuse to acknowledge their mistakes, it often stems from an overwhelming sense of pride, leading to patterns of behavior that can be detrimental to their relationships and personal growth.

In this article, we’ll delve into nine …