Author: Lucas Graham

Lucas Graham, based in Auckland, writes about the psychology behind everyday decisions and life choices. His perspective is grounded in the belief that understanding oneself is the key to better decision-making. Lucas’s articles are a mix of personal anecdotes and observations, offering readers relatable and down-to-earth advice.
Personal Branding

People who have battled depression often develop these 9 unexpected strengths, according to psychology

Depression isn’t just a word—it’s a heavy, all-consuming reality that many of us have faced.

It’s the kind of battle that leaves scars, reshapes your world, and challenges everything you thought you knew about yourself.

For anyone who’s been there, it’s not just about sadness; it’s about the fight to keep going when it feels …

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9 classic signs of an emotionally immature adult, according to psychology

Emotional immaturity — perhaps you’ve tossed around this phrase when describing someone’s erratic or impulsive behavior.

But it’s more than just a label for someone who can’t seem to grow up.

It’s about individuals who struggle with managing their emotional responses and understanding the feelings of others.

According to psychology, an emotionally immature adult isn’t …

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If someone displays these 8 traits, they’re really intelligent

If you see someone solving a Rubik’s cube in seconds, you might think they’re a genius. If they ace a test without studying, they’re probably pretty smart.

But, deciphering true intelligence isn’t always so straightforward. In reality, it’s a subtle art that involves recognizing certain distinct characteristics.

I’ve found that those who are genuinely intelligent …

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If a woman displays these behaviors, she hasn’t quite grown up emotionally

Navigating the tricky waters of emotional maturity can be quite a challenge.

You might think you’re dealing with a grown woman, but sometimes, her behaviors might suggest otherwise.

It’s not always about the big, theatrical moments.

Sometimes, it’s subtle. A small action here, a word there, and you find yourself wondering if she’s emotionally mature …

Personal Branding

9 habits you can start now that your future self will thank you for according to psychology

As individuals, it’s crucial we prioritize self-improvement, personal growth and our overall well-being. These goals are often achieved through cultivating good habits.

Good habits are the building blocks of a satisfying, fulfilling life. They can shape our future, assure our success and positively impact our mental health.

Psychology offers a multitude of insights into habit …