Author: Lachlan Brown

I’m Lachlan Brown, the founder, and editor of Hack Spirit. I love writing practical articles that help others live a mindful and better life. I have a graduate degree in Psychology and I’ve spent the last 15 years reading and studying all I can about human psychology and practical ways to hack our mindsets. Check out my latest book on the Hidden Secrets of Buddhism and How it Saved My Life. If you want to get in touch with me, hit me up on Facebook or Twitter.
Articles

8 mean things toxic partners will casually say and disguise it as “constructive criticism”

It’s easy to mistake harsh words for “helpful advice” — especially when they come from someone you care about.

As Hack Spirit founder and mindfulness enthusiast, Lachlan Brown, I’ve noticed that toxic partners are masters of this manipulation.

They blur the boundary between constructive feedback and covert cruelty, using criticism as a weapon disguised as …

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10 things genuinely classy people almost never reveal about themselves

Being classy isn’t just about how you dress or carry yourself—it’s also about what you choose to share with others.

Truly classy people have a quiet confidence that doesn’t rely on oversharing or seeking validation. Instead, they know how to keep certain things private, letting their actions and character speak louder than words.

In this …

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People who act friendly but secretly dislike you often display these 9 specific behaviors

It’s not always easy to tell who your real friends are. Sometimes, people act friendly towards you but secretly harbor negative feelings.

The telltale signs can be subtle, hidden behind smiles and kind words. These individuals may seem sweet on the surface, but underneath it all, they might not like you very much.

Being able …

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If you’ve lived through these 8 experiences, you’re more resilient than majority of people

Resilience is not simply about bouncing back from adversity, it’s about using that experience to become stronger. It’s not always about what life throws at you, but how you handle it, right?

Some of us have lived through experiences that would make most people crumble. Yet we not only survive, we thrive.

If you’ve faced …

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People who keep their social media on private and rarely post usually have these 10 traits

Social media is a fascinating study of human behavior. Some people are open books, posting every detail about their lives. Others choose to keep their profiles private and their posts scarce.

This choice isn’t random. In fact, those who opt for privacy often share certain traits.

In this article, we’ll explore the 10 common characteristics …

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10 things you’re better off keeping to yourself, according to psychology

There’s a fine line between sharing and oversharing, especially when it comes to personal information.

Psychology tells us that there are certain things we’re actually better off keeping to ourselves. It’s not about being secretive, but rather preserving our own mental health and relationships.

In this article, I’ll delve into the top 10 things you …

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People who are incredibly selfish usually display these 10 behaviors (without realizing it)

It’s a fine line between looking out for yourself and being outright selfish.

Often, extremely self-centered individuals aren’t aware of their behavior, thinking they’re just being practical or realistic.

Seldom do they realize that their actions are affecting those around them in negative ways.

In this article, we’re going to delve into the ten typical …