Author: Lachlan Brown

I’m Lachlan Brown, the founder, and editor of Hack Spirit. I love writing practical articles that help others live a mindful and better life. I have a graduate degree in Psychology and I’ve spent the last 15 years reading and studying all I can about human psychology and practical ways to hack our mindsets. Check out my latest book on the Hidden Secrets of Buddhism and How it Saved My Life. If you want to get in touch with me, hit me up on Facebook or Twitter.
Confidence & AppearanceRelationships & Personal Growth

8 things in life only intelligent people find exhausting, says psychology

There’s a marked difference between what wears out the average person and what intelligent folks find exhausting.

Psychology suggests that smarter people are often drained by things others may not even notice.

It’s not about physical exhaustion, but mental fatigue that stems from constant overthinking, overanalyzing, and the pursuit of perfection.

In this article, we’re …

Confidence & AppearanceRelationships & Personal Growth

If you want to become a happier and more joyful person next year, start doing these 8 things every morning

There’s a vast difference between hoping for happiness and actively pursuing it.

The difference lies in action. Simply wishing for joy doesn’t make it appear. But taking deliberate steps each morning can set the tone for your entire day.

Striving for a happier, more joyful life next year starts with what you do each morning. …

Confidence & AppearanceRelationships & Personal Growth

10 things highly successful people always keep private

There’s a thin line between being open and oversharing, especially when it comes to success.

Successful people, you see, have a knack for knowing what to keep under wraps. It’s not about hiding or being secretive. It’s about understanding the value of privacy.

In this piece, we’ll delve into the 10 things that successful folks …

Confidence & AppearanceRelationships & Personal Growth

People who become happier and more joyful as they get older usually display these 8 behaviors

Growing older can often be linked with growing grumpier, but it doesn’t have to be that way.

Some people seem to get happier and more joyful as they age, and it’s not by accident. These folks often exhibit certain habits that contribute to their happiness.

Getting older can be a joyful journey if you know …

Confidence & AppearanceRelationships & Personal Growth

10 phrases only manipulative individuals use to gain control over others

There’s a fine line between influencing someone and manipulating them.

Manipulation, unlike influence, is about controlling others by hiding your true motives. It’s about making them do what you want, not what they choose.

Manipulative individuals have a knack for using certain phrases to gain control over others. These phrases are subtle, often sounding innocent …

Confidence & AppearanceRelationships & Personal Growth

If someone subconsciously dislikes you, they’ll usually display these 10 subtle behaviors

It’s a peculiar thing, human interaction. We’re often not as good at hiding our feelings as we think we are, even if we aren’t fully aware of them ourselves.

If someone subconsciously harbors a dislike for you, their behavior can give them away in small, subtle ways.

These signs won’t be loud or obvious. They’re …

Confidence & AppearanceRelationships & Personal Growth

If someone uses these 10 phrases in a conversation, they secretly can’t stand you

There’s a fine line between genuine conversation and hidden animosity.

Often, people mask their real feelings with words. They might be saying one thing, but their word choice could tell a whole different story.

It’s like a secret code. If you can crack it, you’ll know how they really feel about you. And trust me, …

Confidence & AppearanceRelationships & Personal Growth

People who are inwardly broken but outwardly strong usually display these 9 subtle behaviors

We often come across individuals who seem extremely strong, unshakeable even. But have you ever stopped to think that beneath that robust exterior, they might be nursing a broken heart?

Well, I’ve observed that those who are inwardly damaged yet outwardly resilient typically exhibit certain subtle behaviors. These signs are easily missed unless we’re really …

Confidence & AppearanceRelationships & Personal Growth

9 things low quality people do in public settings (without even realizing it)

There’s a fine line between behaving appropriately and being completely unaware of one’s own public demeanor.

This unawareness often stems from a lack of self-awareness or consideration for others. Low-quality people, as harsh as it may sound, often exhibit behaviors in public that they don’t even realize are inappropriate or disrespectful.

Spotting these behaviors and …