Author: Lachlan Brown

I’m Lachlan Brown, the founder, and editor of Hack Spirit. I love writing practical articles that help others live a mindful and better life. I have a graduate degree in Psychology and I’ve spent the last 15 years reading and studying all I can about human psychology and practical ways to hack our mindsets. Check out my latest book on the Hidden Secrets of Buddhism and How it Saved My Life. If you want to get in touch with me, hit me up on Facebook or Twitter.
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10 signs you’re a genuine introvert, according to psychology

As someone who’s spent a significant amount of time self-reflecting, I’ve come to realize that I’m a genuine introvert. This wasn’t always an easy conclusion to arrive at, especially given the many misconceptions revolving around introversion.

According to psychology, there are various signs that can help you identify if you’re truly an introvert.

In this …

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People who are truly happy in their retirement usually adopt these 9 daily habits

There’s a stark difference between simply retiring and living a retirement life that’s brimming with happiness.

The key lies in the habits you adopt. Having a routine that keeps you content, active, and fulfilled is essential.

People who are truly happy in their retirement aren’t just passing time, they’re fully engaged in life and they’ve …

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People who are friendly on the surface but evil underneath often display these 9 subtle behaviors

There’s a world of difference between people who are genuinely kind and those who only seem friendly, but have darker intentions.

This difference is often subtle, hidden beneath a veneer of smiles and pleasant conversation.

It’s these folks, who seem nice on the surface but are actually harmful underneath, that we need to watch out …

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7 things a master manipulator will do when they realize they can’t control you

Master manipulators are a different breed. They thrive on control and power, but what happens when they realize they can’t manipulate you?

Manipulation is all about concealment. It’s about getting you to do what the manipulator wants, but without letting you in on their real intentions.

But hey, not everyone’s a pushover, right? When a …

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If someone uses these 9 phrases in a conversation, they have a toxic personality

There’s a distinct line between having a strong personality and a toxic one.

This difference often boils down to respect. A person with a strong personality can be assertive without disrespecting the feelings or opinions of others.

However, a toxic person will often bulldoze through conversation, disregarding anyone else’s input entirely. Usually, they’ll use certain …