Author: Lachlan Brown

I’m Lachlan Brown, the founder, and editor of Hack Spirit. I love writing practical articles that help others live a mindful and better life. I have a graduate degree in Psychology and I’ve spent the last 15 years reading and studying all I can about human psychology and practical ways to hack our mindsets. Check out my latest book on the Hidden Secrets of Buddhism and How it Saved My Life. If you want to get in touch with me, hit me up on Facebook or Twitter.
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People who didn’t receive much affection as a child usually display these 8 subtle behaviors

Childhood experiences have a profound impact on our adult lives, especially when it comes to giving and receiving affection.

Growing up without much affection can shape the way we behave in subtle, often unnoticed ways.

If you didn’t receive a lot of love as a kid, you might find yourself exhibiting certain behaviors as an …

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People who are genuinely selfish usually display these 10 behaviors (without realizing it)

There’s a fine line between taking care of yourself and being overtly selfish.

This line often gets blurred when people don’t realize their own selfish behavior.

Unknowingly, they exhibit certain actions that scream “selfish” to others, but they remain oblivious.

Let’s dive into these telltale signs of genuine selfishness. And trust me, you might be …

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People who tend to overthink at night usually display these 9 behaviors (without realizing it)

Overthinking at night is something many of us are guilty of, even if we don’t realize it.

The difference between simple reflection and overthinking, however, lies in the outcome. Reflecting on your day can provide clarity, while overthinking typically leads to unnecessary stress and worry.

What’s interesting is that those of us who tend to …

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10 signs someone is not very successful, even though they pretend to be

There’s a huge difference between being genuinely successful and merely pretending to be.

This distinction often boils down to authenticity. Pretending to be successful is all about creating an illusion of achievement, typically to impress others or boost one’s self-esteem.

Being truly successful, however, is about genuine accomplishments and growth. It’s not about the facade …

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9 things 98 percent of men learn too late in life, according to psychology

Life has a way of teaching lessons, but unfortunately, many men realize some of the most important ones a little too late.

Whether it’s about relationships, success, or self-growth, these insights often come after years of trial and error—and sometimes after it’s too late to fully benefit from them.

In this article, we’ll uncover 9 …