Author: Lachlan Brown

I’m Lachlan Brown, the founder, and editor of Hack Spirit. I love writing practical articles that help others live a mindful and better life. I have a graduate degree in Psychology and I’ve spent the last 15 years reading and studying all I can about human psychology and practical ways to hack our mindsets. Check out my latest book on the Hidden Secrets of Buddhism and How it Saved My Life. If you want to get in touch with me, hit me up on Facebook or Twitter.
Confidence & AppearanceRelationships & Personal Growth

People who lack class and sophistication usually display these 10 traits (without realizing it)

Class and sophistication aren’t necessarily about expensive clothes or fancy degrees. They’re more about how you conduct yourself, treat others, and handle situations.

Unfortunately, some people lack these traits and, more often than not, they don’t even realize it.

Identifying these behaviors isn’t about judging others, but rather, it’s about promoting self-awareness and growth.

Let’s …

Confidence & AppearanceRelationships & Personal Growth

If you really want to advance in your career, master these 7 "soft skills"

In the world of work, it’s not only your technical abilities that matter. There’s a lot more to achieving success.

Mastering the “soft skills” can often be the key to really making strides in your career. These are the interpersonal skills that help you work well with others, navigate office politics, and lead teams.

If …

Confidence & AppearanceRelationships & Personal Growth

If you can’t remember the last time you felt excited by life, say goodbye to these 7 habits

Sometimes it’s hard to pinpoint why life feels a bit dull. It’s not that you’re unhappy, but the excitement seems to have fizzled out.

Often, it’s not life itself but a set of habits that are sucking the enthusiasm out of your days. These are like energy vampires, quietly draining your joy while you aren’t …

Confidence & AppearanceRelationships & Personal Growth

If you want to become a happier person in 60 days, start doing these 8 things every morning

Imagine waking up every morning, feeling a genuine sense of joy and contentment. Sounds like a dream, doesn’t it? But it’s totally achievable.

It’s all about making a few simple changes to how you start your day and sticking to it for the next 60 days.

I’ve got eight things that you can start doing …

Confidence & AppearanceRelationships & Personal Growth

8 things in life that don’t actually matter in the long run, according to psychology

As someone who’s spent a good chunk of his life studying mindfulness and Buddhism, I’ve come to realize that many of the things we fret about daily don’t really matter in the grand scheme of things.

Hi, I’m Lachlan Brown, the founder of Hack Spirit. I’ve delved deep into the teachings of psychology and I’m …

Confidence & AppearanceRelationships & Personal Growth

8 wake-up calls we often receive a little too late in life (a toolkit for life)​

Life has a way of delivering crucial lessons right when they’re needed most, though it’s often only in hindsight that we recognize them.

These are the moments that shake us out of complacency, compelling us to reassess and make changes. Unfortunately, they often arrive when it’s too late to reverse course.

This article highlights 8 …

Confidence & AppearanceRelationships & Personal Growth

8 quirky habits that indicate an unusually high level of intelligence

There’s a fascinating link between quirks and intelligence.

You see, those little habits we might chalk up to eccentricity may actually be indicators of a high IQ.

Unusual? Yes. But, these quirky habits are like breadcrumbs leading to a secret: a sharp and brilliant mind.

Let’s dive into the 8 quirkiest habits that just might …