Author: Lachlan Brown

I’m Lachlan Brown, the founder, and editor of Hack Spirit. I love writing practical articles that help others live a mindful and better life. I have a graduate degree in Psychology and I’ve spent the last 15 years reading and studying all I can about human psychology and practical ways to hack our mindsets. Check out my latest book on the Hidden Secrets of Buddhism and How it Saved My Life. If you want to get in touch with me, hit me up on Facebook or Twitter.
Confidence & Appearance

If you want to be successful but always feel low energy, say goodbye to these 5 daily habits

Do you find yourself dreaming of success but struggling to find the energy to make it happen?

You’re not alone. I’ve been there too—constantly feeling tired, like I’m dragging myself through the day despite my best intentions and big plans. And let’s be honest: it’s hard to chase your goals when you feel like you’re …

Confidence & AppearanceRelationships & Personal Growth

8 tiny things you’re doing that make other people dislike you, according to psychology

Ever wonder why some people seem to take an instant disliking to you? It might not be your imagination. It could be the little things you’re doing that are rubbing people the wrong way.

Psychology tells us that our actions, no matter how small, can significantly impact how others perceive us. And yes, even those …

Confidence & AppearanceRelationships & Personal Growth

People who are kind on the surface but mean underneath often display these 8 specific behaviors

There’s an old saying, “Don’t judge a book by its cover,” which rings true when it comes to people.

Some folks seem sweet as sugar on the surface, but once you start peeling back the layers, their true colors shine through. And it’s not always a pretty sight.

These ‘sugar-coated meanies’, as I like to …

Confidence & AppearanceRelationships & Personal Growth

10 things you don’t realize you’re doing because you have low self-esteem

There’s a fine line between being humble and having low self-esteem.

The difference is all about how you perceive yourself. Having low self-esteem can silently influence our actions, often leading us to behave in ways we don’t even realize.

Guess what? You might be doing things that scream low self-esteem without even knowing it.

In …

Confidence & AppearanceRelationships & Personal Growth

If you’ve overcome these 8 challenges, you’re emotionally stronger than most people

Hi there, Lachlan Brown here, founder of Hack Spirit and an avid mindfulness enthusiast. Let’s talk about emotional strength – a rarely acknowledged but incredibly vital trait.

It’s the ability to bounce back from adversity, handle stress effectively, and navigate the complexities of life with grace. It sounds tough, right? Well, it is.

However, if …

Confidence & AppearanceRelationships & Personal Growth

The art of not caring what others think: 8 simple ways to live a happy life

There’s a fine line between considering others and living your life based on their opinions.

Crossing that line can lead to a life dictated by others, not by your own desires or values. Trust me, I’ve been there.

Hello, I’m Lachlan Brown, the Hack Spirit and Small Businessbonfire founder and a devoted follower of mindfulness …

Confidence & AppearanceRelationships & Personal Growth

7 signs you will be successful in life, even if you haven’t achieved much yet (according to psychology)

Success isn’t always measured by the achievements you’ve already made. According to psychology, there are indicators which can predict future success, regardless of where you’re at right now.

You might be thinking, “I haven’t achieved much yet, can I really be successful?” The answer is a resounding yes.

In this article, we’ll delve into seven …

Confidence & AppearanceRelationships & Personal Growth

8 brutal truths about life that 98% of people learn too late, according to psychology

Life has a way of teaching us lessons that, unfortunately, most of us learn too late.

Psychology reveals that there are certain brutal truths about life, the kind that can shape our lives and decisions, but that 98% of us only realize after the fact.

The hard part is, these truths are often overlooked until …

Confidence & AppearanceRelationships & Personal Growth

8 signs you’re actually an exhausting person to deal with, according to psychology

You know, it’s not always easy to see ourselves as others see us. Sometimes, we might be the one who’s tough to handle without even realizing it.

According to psychology, there are certain tell-tale signs that you’re actually an exhausting individual to deal with. These aren’t just small quirks, but behavioral patterns that can drain …

Confidence & AppearanceRelationships & Personal Growth

Self-confident women who never feel the need to impress anyone usually display these 10 unique traits

There’s a certain power in not needing validation from others. Women who exude self-confidence typically don’t feel the need to impress anyone else.

This isn’t about being boastful or arrogant. It’s about knowing your worth, standing tall and not relying on other people’s opinions to shape your self-worth.

These self-assured women often reveal a unique …