If you can’t remember the last time you felt excited by life, say goodbye to these 7 habits
Sometimes it’s hard to pinpoint why life feels a bit dull. It’s not that you’re unhappy, but the excitement seems to have fizzled out.
Often, it’s not life itself but a set of habits that are sucking the enthusiasm out of your days. These are like energy vampires, quietly draining your joy while you aren’t …
If you want to become a happier person in 60 days, start doing these 8 things every morning
Imagine waking up every morning, feeling a genuine sense of joy and contentment. Sounds like a dream, doesn’t it? But it’s totally achievable.
It’s all about making a few simple changes to how you start your day and sticking to it for the next 60 days.
I’ve got eight things that you can start doing …
10 signs you have a personality of a lone wolf, not an introvert
There’s a fine line between being a lone wolf and an introvert. Sure, both enjoy solitude, but it’s not the same.
Being a lone wolf means you thrive on independence, prefer to work alone, and don’t rely on others. You’re not shy or socially anxious, you just value your own company.
On the flip side, …
8 things in life that don’t actually matter in the long run, according to psychology
As someone who’s spent a good chunk of his life studying mindfulness and Buddhism, I’ve come to realize that many of the things we fret about daily don’t really matter in the grand scheme of things.
Hi, I’m Lachlan Brown, the founder of Hack Spirit. I’ve delved deep into the teachings of psychology and I’m …
8 wake-up calls we often receive a little too late in life (a toolkit for life)
Life has a way of delivering crucial lessons right when they’re needed most, though it’s often only in hindsight that we recognize them.
These are the moments that shake us out of complacency, compelling us to reassess and make changes. Unfortunately, they often arrive when it’s too late to reverse course.
This article highlights 8 …
8 habits of people who stay strong, even when life gets tough
Life can throw us some pretty hard punches. But some people seem to weather any storm, no matter how powerful.
What’s their secret? It’s all down to habits.
People who stay strong even when life gets tough have developed certain habits that enable them to handle whatever life throws at them.
In this article, we’re …
8 quirky habits that indicate an unusually high level of intelligence
There’s a fascinating link between quirks and intelligence.
You see, those little habits we might chalk up to eccentricity may actually be indicators of a high IQ.
Unusual? Yes. But, these quirky habits are like breadcrumbs leading to a secret: a sharp and brilliant mind.
Let’s dive into the 8 quirkiest habits that just might …
8 qualities of a truly good man, according to psychology
When it comes to identifying the characteristics of a truly good man, it can seem like an elusive concept.
What makes one man good and another not so much? Is it simply a matter of personal preference or are there some universal traits that psychology suggests we should be looking for?
As someone who has …
8 evening habits of people who never move forward in life (according to psychology)
There’s a thin line between habits that propel us forward and those that hold us back.
It all comes down to routine. The habits we build, especially those we cultivate at the end of the day, can either make or break our progress.
Psychology tells us that certain evening routines can be detrimental to our …
Self-confident people who never feel the need to impress anyone usually display these 10 unique traits
There’s something truly magnetic about self-confident people. They seem to ooze an aura of assurance that doesn’t scream “look at me,” but rather, “I’m comfortable with who I am.”
This type of quiet confidence, that doesn’t need validation or applause, is often marked by certain unmistakable traits. It’s not about being arrogant or dismissive, but …