Author: Lachlan Brown

I’m Lachlan Brown, the founder, and editor of Hack Spirit. I love writing practical articles that help others live a mindful and better life. I have a graduate degree in Psychology and I’ve spent the last 15 years reading and studying all I can about human psychology and practical ways to hack our mindsets. Check out my latest book on the Hidden Secrets of Buddhism and How it Saved My Life. If you want to get in touch with me, hit me up on Facebook or Twitter.
Confidence & AppearanceRelationships & Personal Growth

People who feel emotionally empty but hide it well usually display these 8 subtle behaviors

Feeling emotionally empty is a complex experience, often hidden behind a well-crafted facade.

We all know someone who always seems to be cheerful and upbeat, but do you ever wonder what lies beneath the surface?

Sometimes, those who feel emotionally empty are experts at concealing it. They display subtle behaviors that aren’t easy to spot …

Confidence & AppearanceRelationships & Personal Growth

10 phrases that sound polite but actually reveal a lack of social intelligence

Navigating social interactions can be a minefield, especially when it comes to choosing the right words.

Sometimes, what we think sounds polite can actually reveal a lack of social intelligence.

This is because true social intelligence is not just about appearing courteous, but understanding the deeper meaning and impact of our words.

Here are ten …

Confidence & AppearanceRelationships & Personal Growth

People who lack self-confidence often had these 10 childhood experiences

There’s a profound link between our self-confidence and our childhood experiences.

Often, individuals with low self-esteem have a common set of experiences from their formative years.

These experiences, though seeming insignificant at the time, can shape our adult self-perception and confidence.

In this article, we’re going to explore ten common childhood experiences often shared by …

Confidence & AppearanceRelationships & Personal Growth

People who are friendly on the surface but manipulative underneath often display these 8 specific behaviors

It’s a tricky world out there, isn’t it? You meet people who seem warm and friendly, but underneath that charming exterior, something else might be brewing.

Manipulation can often hide in plain sight, camouflaged by a smile and a kind word. These folks are often masters of deceit, concealing their true intentions behind a veneer …

Confidence & AppearanceRelationships & Personal Growth

8 morning habits of unsuccessful people who never move forward in life

There’s a significant contrast between successful and unsuccessful people, and it often comes down to their morning habits.

Unsuccessful people tend to stick to routines that hold them back, keeping them stuck in one place.

Successful people, however, adopt habits that fuel their progress and help them move forward in life.

In this article, I …

Relationships & Personal Growth

People who never did well at school but still managed to be successful in life typically display these 6 traits

Success in life isn’t always hinged on academic excellence.

Sure, doing well in school can open doors, but as I am sure you have noticed, those who didn’t shine in the classroom can still make a big mark in life.

But how? What do these individuals possess that allows them to overcome their academic hurdles …

Confidence & AppearanceRelationships & Personal Growth

10 phrases manipulative people use to undermine your confidence

Navigating relationships can be tricky, especially when dealing with manipulative individuals. These people employ subtle tactics to undermine your confidence and control your actions.

The key to spotting manipulation lies in the language used. Manipulators often disguise their intentions behind certain phrases designed to shake your self-assurance.

In this piece, we’re going to delve into …

Confidence & AppearanceRelationships & Personal Growth

10 things introverts do that seem weird to others (but are really not)

There’s an odd misconception about introverts – that we’re strange or socially awkward. The truth? We’re just different.

Introverts often have ways of thinking and behaving that may not fit the “norm”. But just because something is different doesn’t mean it’s weird.

You see, introverts process the world in their own unique way, and this …

Confidence & AppearanceRelationships & Personal Growth

7 rare signs you’re highly admired by people (even if they don’t say it)

It’s a common human desire to be admired and respected by others. But sometimes, people are not vocal about their admiration for you.

Often, the signs of admiration are subtle and understated, almost imperceptible.

However, if you’re observant, you can pick up on these rare signs which indicate you’re someone who inspires respect, even if …

Confidence & AppearanceRelationships & Personal Growth

10 phrases that sound friendly, but are actually a subtle sign of manipulation

There’s a fine line between being genuinely friendly and subtly manipulative.

Manipulation isn’t always as obvious as it seems. Sometimes, it’s hidden behind seemingly friendly phrases designed to get you to do what someone else wants, while masking their true intentions.

As a smart person, it’s important to recognize these catchphrases that sound harmless, but …