Author: Lachlan Brown

I’m Lachlan Brown, the founder, and editor of Hack Spirit. I love writing practical articles that help others live a mindful and better life. I have a graduate degree in Psychology and I’ve spent the last 15 years reading and studying all I can about human psychology and practical ways to hack our mindsets. Check out my latest book on the Hidden Secrets of Buddhism and How it Saved My Life. If you want to get in touch with me, hit me up on Facebook or Twitter.
Confidence & AppearanceRelationships & Personal Growth

10 phrases manipulative people use to gain your trust

There’s a fine line between being persuasive and being manipulative. Manipulation, unlike influence, is about concealing intentions to get what you want.

Manipulative people often use specific phrases to win your trust without revealing their true motives.

In this article, we’ll uncover 10 phrases that manipulative individuals often use to gain your trust. By recognizing …

Confidence & AppearanceRelationships & Personal Growth

People who overcompensate for low self-worth often display these 8 behaviors

It’s a funny thing, self-worth. Some people have it in spades, while others feel they’re always coming up short.

Interestingly, those who feel low on the self-worth scale often try to compensate for it. But here’s the catch – they usually do this in ways that are pretty easy to spot.

This overcompensation can take …

Confidence & AppearanceRelationships & Personal Growth

Women who haven’t grown up emotionally usually display these 8 behaviors (without realizing it)

There’s a vast difference between maturing physically and emotionally.

Physical maturity is inevitable as time passes. Emotional maturity, however, is a choice that comes with self-awareness and personal growth.

Being emotionally stunted often leads to certain behaviors. And, as women, we sometimes exhibit these behaviors without even realizing it.

This is an article about eight …

Confidence & AppearanceRelationships & Personal Growth

10 things successful people never reveal about themselves at work

There’s a fine line between being open and oversharing, especially in a professional setting.

Successful people, they’ve got this down to an art. They know there are certain aspects of their lives and personalities that are better left unsaid at work.

This isn’t about being secretive, it’s about understanding boundaries and maintaining a professional image.…

Confidence & Appearance

4 ways quitting social media will be great for your mental health, according to science

Have you noticed how easy it is to get sucked into the endless scrolling, the comparison traps, and the constant noise? It can feel like every moment online is draining more energy than it’s giving, right?

While social media has its benefits, there’s growing evidence that stepping away from it can bring significant benefits. I …

Confidence & AppearanceRelationships & Personal Growth

10 signs you have an intense personality that some people find intimidating

Have you ever noticed that some people seem a bit uncomfortable around you? Do their eyes dart away when you look at them? You might just have an intense personality that’s a bit intimidating.

It’s not about being bossy or pushy. Having an intense personality simply means you’re passionate, assertive, and maybe even a little …

Confidence & AppearanceRelationships & Personal Growth

People who genuinely enjoy being alone have these 10 personality traits

There’s a vast difference between being alone and feeling lonely.

Being alone, choosing to spend time with oneself, is a conscious decision – a preference for solitude. It’s quite a misunderstood notion in our extrovert-oriented society, but it’s not a negative trait.

On the contrary, people who genuinely enjoy being alone have certain personality traits …

Confidence & AppearanceRelationships & Personal Growth

If you use these 10 phrases regularly, you have a very strong personality

There’s a significant distinction between having a strong personality and simply being loud or obnoxious.

The difference is often about intention. Having a strong personality involves expressing your thoughts and feelings candidly, while respecting others’ perspectives.

Now, there are certain phrases that people with strong personalities tend to use more frequently.

I’ll share ten of …

Confidence & AppearanceRelationships & Personal Growth

8 things you don’t realize you’re doing because you’re highly authentic

Being real is often easier said than done.

It’s not always easy to see how genuine you are, because authenticity is a deep-seated character trait that’s not always visible to the naked eye.

When you’re highly authentic, there are certain things you do without even realizing it. These behaviors are natural, ingrained and intuitive.

In …