Author: Lachlan Brown

I’m Lachlan Brown, the founder, and editor of Hack Spirit. I love writing practical articles that help others live a mindful and better life. I have a graduate degree in Psychology and I’ve spent the last 15 years reading and studying all I can about human psychology and practical ways to hack our mindsets. Check out my latest book on the Hidden Secrets of Buddhism and How it Saved My Life. If you want to get in touch with me, hit me up on Facebook or Twitter.
Confidence & AppearanceRelationships & Personal Growth

People who are lazy and unproductive in life often display these 10 behaviors

There’s a stark contrast between being productive and being lazy.

Productivity is all about getting things done efficiently and effectively. Laziness, on the other hand, is quite the opposite.

People who are unproductive and lazy tend to display certain behaviors that set them apart. And if you’re sharp-eyed, you’ll notice these patterns emerging again and …

Confidence & AppearanceRelationships & Personal Growth

People who are genuinely kind but have no close friends usually display these 7 behaviors (without realizing it)

Being genuinely kind is a wonderful trait, yet some people, despite their kindness, find themselves without close friends.

This may seem baffling, but there are often subtle behaviors that these kind individuals unknowingly display which can deter the development of close friendships.

I’ve observed seven common behaviors in these sincerely kind, yet friendless people. Unmasking …

Confidence & AppearanceRelationships & Personal Growth

If you always keep your phone on silent, you probably display these 9 traits (according to psychology)

There’s something intriguing about people who always keep their phones on silent. No incessant notifications, no jarring ring tones – just quiet.

Now, it’s not about missing important calls or ignoring text messages, but a deliberate choice to maintain peace. You may have wondered why they do it.

According to psychology, this simple habit could …

Confidence & Appearance

If you really want to start enhancing your quality of life, say goodbye to these 7 daily habits

We often talk about ways to improve our lives—whether it’s through goal-setting, practicing gratitude, or adopting healthier routines.

But sometimes, it’s the things we stop doing that make the biggest difference. Some of our daily habits, even ones that seem harmless, are often the things sabotaging our well-being and happiness.

What habits? Well that’s what …

Confidence & Appearance

If you want a high quality of life without being rich, say goodbye to these 8 behaviors

Think a high-quality life requires a big bank balance?

Think again.

While wealth can provide comfort, true quality of life often comes down to our mindset and habits.  Over the years, I’ve come to see that some of the most fulfilled people aren’t rich—they’re just intentional about what they keep and what they let go …

Confidence & AppearanceRelationships & Personal Growth

8 signs someone is a low-quality person (even if they appear charming at first)

Charm can be deceiving. It’s easy to get swept up in someone’s charisma only to realize later that they weren’t all they seemed to be.

The problem is, low-quality people often come wrapped in high-quality packages. They can appear delightful initially, but over time, their true colors start to show.

Identifying these types early on …

Confidence & AppearanceRelationships & Personal Growth

If you want to be respected in life, say goodbye to these 8 people-pleasing behaviors

Respect is something we all crave, but sometimes our actions can undermine our chances of earning it.

Take people-pleasing behaviors for instance. While they might earn you some temporary favor, in the long run, they’re likely to erode the respect people have for you.

If you’re serious about being treated with respect, it’s time to …

Confidence & AppearanceRelationships & Personal Growth

7 things highly successful people do before 8am every day, according to psychology

There’s a real distinction between those who scrape through the day and those who truly succeed.

The difference? It’s all in how they start their day.

Highly successful people have certain habits they perform before 8am. Their early morning routines aren’t arbitrary, but backed by psychology.

In this article, I’ll share these seven habits, not …