People who are unhappy in life but hide it well display these 8 subtle behaviors
Navigating the complexities of human emotion is no easy feat. As Hack Spirit founder and mindfulness enthusiast, I’ve observed that people often conceal deep-seated unhappiness beneath a well-crafted facade.
This is not about deception, but rather about self-preservation. People hide their unhappiness for various reasons, and it’s rarely detectable at first glance.
However, if you …
10 life lessons 97% of people learn a bit too late in life, according to psychologists
There’s a clear distinction between learning life’s lessons early or way too late.
The crux of the matter is timing. Learning important lessons too late can mean missed opportunities and unnecessary hardships.
According to psychologists, around 97% of people fall into this trap – learning essential life lessons a bit too late. But what if …
If you’ve had these 10 experiences in life, you’re gaining wisdom and maturity
Wisdom and maturity aren’t just about age. They’re about life experiences, the lessons we learn and how we grow from them.
It can be tough to know if we’re really maturing, or just going through the motions. But, there are certain experiences that serve as markers on the path to wisdom.
If you’ve gone through …
7 things you should never apologize for, according to psychologists
For years, I carried around an enormous backpack of apologies.
You know the drill:
– “I’m sorry for being too emotional.” – “Apologies for asserting my boundaries.” – “Sorry for not being able to meet up.”
I was a walking, talking apology machine. I’m Lachlan Brown, the founder of Hack Spirit, and I spent so …
If you want to become more disciplined, start doing these 10 things every morning
Discipline isn’t something you’re born with. It’s a habit you cultivate, a muscle you build, a choice you make every single day.
Becoming more disciplined can start with simple morning routines. The morning sets the tone for the rest of your day.
By doing certain things every morning, you can train your mind and body …
If you really want to become the best version of yourself, say hello to these 8 habits
We all have dreams and aspirations. We want to be better, do better, and feel better about who we are. But transforming into the best version of yourself doesn’t happen overnight. It’s a process, a journey that requires consistent effort and a strong will.
The good news is that there are certain habits you can …
If you really want to be successful in your career, master these 9 personal development skills
Success in career and life isn’t just about degrees or job titles. It’s about mastering certain personal development skills.
These skills help you make better decisions, interact productively with others, and maintain a positive outlook, even when things get tough.
Being successful is about growing as a person, both personally and professionally. It’s about cultivating …
9 things you should always keep private, according to psychology
There’s a fine line between being open and oversharing.
Sharing too much can actually push people away and even damage your reputation.
Psychology suggests that some things are best kept private. And there’s a good reason for that.
In this article, we’ll dive into the 9 things you should always keep to yourself. I’m going …
People who are really difficult to be around often exhibit these 9 behaviors (without realizing it)
We’ve all encountered that one person who’s difficult to be around. They may not mean to be problematic, but their actions tend to rub people the wrong way.
The tricky part is, these individuals often aren’t aware of their irksome behavior. They go about their day oblivious to the discomfort they cause.
So, what makes …
If you really want to change your life, ditch these 8 habits now
Ever felt stuck in a rut? Have you ever had that nagging feeling that you could be doing so much more with your life, if only you could break away from certain habits?
Well, you’re not alone. We all have habits that, even though we know they’re harmful or unproductive, seem almost impossible to quit. …