Author: Lachlan Brown

I’m Lachlan Brown, the founder, and editor of Hack Spirit. I love writing practical articles that help others live a mindful and better life. I have a graduate degree in Psychology and I’ve spent the last 15 years reading and studying all I can about human psychology and practical ways to hack our mindsets. Check out my latest book on the Hidden Secrets of Buddhism and How it Saved My Life. If you want to get in touch with me, hit me up on Facebook or Twitter.
Personal Branding

People who grow apart from family and friends as they get older usually display these 7 behaviors

It’s a natural part of life to change and evolve as we age. Sometimes, this evolution involves drifting away from family and friends.

This distancing isn’t always negative; personal growth often requires us to step out of our comfort zones and away from familiar faces.

Those who tend to grow apart from their loved ones …

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10 classy phrases that make people instantly respect you, according to psychology

Respect isn’t always handed over on a silver platter. Sometimes, it comes down to the words you choose.

Psychology tells us that certain phrases can command instant respect from those around you. And no, it’s not about being pretentious or manipulative.

Instead, it’s about using language that shows your integrity, intelligence, and empathy. It’s about …

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People who lack purpose in life often display these 9 behaviors (without realizing it)

I’ve seen it time and time again, people wandering aimlessly through life, seemingly without a clear purpose. It’s not that they don’t want to have one, but they just can’t seem to find it.

Often, this lack of purpose isn’t something they’re conscious of. It shows itself in subtle behaviors they display without even realizing …

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5 things in life you should never feel guilty for saying “no” to, according to psychology

Do you ever find yourself saying “yes” when you really want to say “no”?

You’re not alone.

For many of us, saying “no” can be one of the hardest things to do. We often worry about disappointing others, missing opportunities, or seeming selfish.

But here’s the thing—constantly saying “yes” when you don’t mean it can …

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10 signs that someone lacks intelligence and class, according to psychology

There’s a notable difference between being classless and unintelligent, and having class and intelligence.

The distinction boils down to behavior. A lack of intelligence and class can often be revealed through a person’s actions, even if they try to hide it.

According to psychology, there are clear indicators that can help you spot a lack …

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People who are deeply selfish usually display these 10 behaviors (without realizing it)

It’s one thing to put yourself first, it’s another to be deeply selfish.

Deep-seated selfishness often operates under the radar, subtly driving behavior without the person even realizing it.

These individuals usually exhibit certain behaviors that whisper – not shout – about their self-centric perspective. And you know what? They don’t even realize they’re doing …