Author: Lachlan Brown

I’m Lachlan Brown, the founder, and editor of Hack Spirit. I love writing practical articles that help others live a mindful and better life. I have a graduate degree in Psychology and I’ve spent the last 15 years reading and studying all I can about human psychology and practical ways to hack our mindsets. Check out my latest book on the Hidden Secrets of Buddhism and How it Saved My Life. If you want to get in touch with me, hit me up on Facebook or Twitter.
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8 things highly successful people do every morning, according to psychology

Success doesn’t happen by accident. It’s the result of deliberate decisions made daily.

There are certain morning habits that highly successful people maintain. These are not just random actions, but strategic routines that set the tone for the rest of the day.

Without a doubt, mornings can make or break your day. That’s why it’s …

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8 signs someone is actually not a good person (even if they seem nice on the surface)

It’s a truth universally acknowledged, not everyone who smiles at you has your best interest at heart.

In fact, some individuals are masters at maintaining a facade of niceness while concealing their less than stellar character traits.

Recognizing these wolves in sheep’s clothing isn’t always easy, but it’s crucial for your emotional well-being.

In this …

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People who grew up in a low-income family usually display these 7 behaviors as adults

There’s a clear line between individuals who grew up in low-income families and those who didn’t.

This distinction isn’t about the money, but the behavioral patterns shaped by these early financial circumstances.

Growing up in a low-income family often instills certain behaviors, attitudes, and mindsets that carry into adulthood. It’s not about judging or stereotyping, …

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10 things you don’t realize you’re doing because you have low self-esteem

There’s a fine line between being humble and having low self-esteem.

The difference is all about how you perceive yourself. Having low self-esteem can silently influence our actions, often leading us to behave in ways we don’t even realize.

Guess what? You might be doing things that scream low self-esteem without even knowing it.

In …

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If you’ve overcome these 8 challenges, you’re emotionally stronger than most people

Hi there, Lachlan Brown here, founder of Hack Spirit and an avid mindfulness enthusiast. Let’s talk about emotional strength – a rarely acknowledged but incredibly vital trait.

It’s the ability to bounce back from adversity, handle stress effectively, and navigate the complexities of life with grace. It sounds tough, right? Well, it is.

However, if …