Author: Lachlan Brown

I’m Lachlan Brown, the founder, and editor of Hack Spirit. I love writing practical articles that help others live a mindful and better life. I have a graduate degree in Psychology and I’ve spent the last 15 years reading and studying all I can about human psychology and practical ways to hack our mindsets. Check out my latest book on the Hidden Secrets of Buddhism and How it Saved My Life. If you want to get in touch with me, hit me up on Facebook or Twitter.
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People who eat alone in public without feeling self-conscious often display these 8 unique traits

There’s something fascinating about individuals who eat alone in public without a hint of self-consciousness.

These people have a certain aura of confidence that many of us wish we possessed. They seem to be in their own world, undisturbed and unperturbed by the surrounding chatter and glances.

And you know what? These solo diners often …

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People who achieve more in their 60s and beyond than they ever did in their youth usually practice 8 daily habits

Age is just a number, especially when it comes to success.

I’ve observed that those who achieve incredible things in their 60s and beyond usually aren’t just lucky. Instead, they follow certain daily habits that help them stay productive, sharp, and full of energy.

These habits aren’t some well-kept secret. They’re simple, practical and can …

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People who act polite but secretly dislike you often display these 8 specific behaviors

Navigating social interactions can sometimes feel like walking through a minefield, especially when people’s words don’t match their actions.

This can often occur when people act politely, even though they secretly dislike you. These individuals often exhibit a set of specific behaviors that provide clues about their true feelings.

Being aware of these behaviors can …

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People who feel emotionally empty but hide it well usually display these 8 subtle behaviors

Feeling emotionally empty is a complex experience, often hidden behind a well-crafted facade.

We all know someone who always seems to be cheerful and upbeat, but do you ever wonder what lies beneath the surface?

Sometimes, those who feel emotionally empty are experts at concealing it. They display subtle behaviors that aren’t easy to spot …

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10 phrases that sound polite but actually reveal a lack of social intelligence

Navigating social interactions can be a minefield, especially when it comes to choosing the right words.

Sometimes, what we think sounds polite can actually reveal a lack of social intelligence.

This is because true social intelligence is not just about appearing courteous, but understanding the deeper meaning and impact of our words.

Here are ten …

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People who lack self-confidence often had these 10 childhood experiences

There’s a profound link between our self-confidence and our childhood experiences.

Often, individuals with low self-esteem have a common set of experiences from their formative years.

These experiences, though seeming insignificant at the time, can shape our adult self-perception and confidence.

In this article, we’re going to explore ten common childhood experiences often shared by …

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People who are friendly on the surface but manipulative underneath often display these 8 specific behaviors

It’s a tricky world out there, isn’t it? You meet people who seem warm and friendly, but underneath that charming exterior, something else might be brewing.

Manipulation can often hide in plain sight, camouflaged by a smile and a kind word. These folks are often masters of deceit, concealing their true intentions behind a veneer …

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8 morning habits of unsuccessful people who never move forward in life

There’s a significant contrast between successful and unsuccessful people, and it often comes down to their morning habits.

Unsuccessful people tend to stick to routines that hold them back, keeping them stuck in one place.

Successful people, however, adopt habits that fuel their progress and help them move forward in life.

In this article, I …